What is easier to fall asleep to.......?

[donny475]

if you cannot sleep, do you use a background white noise?

 

[DataDude]

Ocean waves IMO

 

[donny475]

I have a favorite YouTube video that is a black screen with soft rain and quiet thunder that will play for 9 hours.........

 

[xThor]

White noise from my fan, but I usually listen to a Sleep Story on the Calm app

 

[KY Golfer]

I just use Friends on the TV

 

[MGoBlue]

Basketball. Any game will do. That’s some seriously boring chit.

 

[gkeller813]

I like the white noise sound on the sound machine. During the summer a fan takes its place.

 

[drp3434]

I read on my Kindle. I'm terrible at falling asleep and I've tried everything and this by far works the best.

 

[Scott F]

I have a sleep timer on my phone and fall asleep to music

 

[Junkyard]

"Sleep with Me" podcast. So boring I've only ever gotten to the end of an episode once.....

 

[YukonLiving]

I'll set the sleep timer on my TV and turn on a familiar show or sports highlights that cycle through on repeat.

 

[justincredible]

Thunderstorm sounds

 

[fattmossett]

I listen to random youtube channels like kurzgesagt, kind of educational/interesting. Sometimes they are a little too thought-provoking and I end up thinking which keeps me up, but sometimes they're boring enough that I just doze off immediately!
Boomer Sooner

 

[Jimmy3864]

European Tour Golf (DP World Tour), I find announcers speak very softly and is soothing. I PVR the rounds and watch until in a stupor and either head to bed or fall asleep on couch, in seconds.

 

[Ryanr760]

Always have some sort of background noise going, whether that be a fan, air purifier, or the TV going at a low volume. I am unable to fall asleep in dead silence.

 

[Hitsnmisses]

European Tour Golf (DP World Tour), I find announcers speak very softly and is soothing. I PVR the rounds and watch until in a stupor and either head to bed or fall asleep on couch, in seconds.

Yeah sounds like they are standing with the caddy when the promos playing a shot ….instead of in the portable studio ( wonder if it instruction so as to give the viewers the thought they are out on course too)

 

[jdtox]

Golf channel

 

[*Range Rat]

Usually a Big Ten football game, talk about snooze fest

 

[Muchmore]

White noise from my fan, but I usually listen to a Sleep Story on the Calm app

What about movies

 

[xThor]

What about movies

I said usually, the other times it’s to a movie!!!

are we still on Dodgeball?

 

[Hitsnmisses]

What about movies

 

[Muchmore]

I said usually, the other times it’s to a movie!!!

are we still on Dodgeball?

Home Alone 2

 

[Hitsnmisses]

 

[Chef23]

I use pink noise.

 

[Danimal]

I usually put on Master of Puppets. Nice and soothing, puts me right out.