CAA_Beat
Active member
Knee slides? What da hell is that ? :bulgy-eyes:
KellyBo let me borrow her lunbar roll that helped a bit. I had to stop in Augusta and buy a small bottle of Ibuprofen for the ride back. Oh well ya got to be tough. Riding down to Valdosta with DawgDaddy November 1st so the old hip will have to bit*h about that ride too.
Those damn stretches where you bend your knee as far back as possible to your chest. I reached the screaming point at about 105 degrees. Then this sweet little PT decided it could go another 3 degrees with some help.
Oh yeah that felt good and I think the rest of the room knew it. Ha