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when i dont take at least 1 practice swing i tend to fat/top the ball alot more
I'd say I'm like that as well... but then I'm actually worse at doing practice swings than I am at actually striking the ball - I either make a fat practice swing, or the thinnest of thin practice swings, so most of the time I don't and just wing it!
I'll never forget the time I was at the driving range and there was this family there with their two kids [~8 and ~10 years old] trying to hit balls. The parents stood behind them and screamed "50 PRACTICE SWINGS BEFORE YOU HIT A BALL!"
hahaha... holy moly... i guess those kids were either super hyper and the parents were trying to wear them out so they could sleep... orrrr... the parents are freeeeeaks