Ok I am a short hitter with a sub 80 mph swing speed and if I can hit a 3w over 170yards i am happy. I was hitting the cobra 180 and even one at 190. This is with range balls as well.
I am using the helium f2 light flex and it feels great.
On the course I get a bit more run out so I can easily see the 3w going 200 for me.
I'm about the same with swing speed, and would absolutely love to get back to hitting a 3-wood 200 yards again like I could 5/6 years ago.