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  • #16
    GoingLefty, want to see you succeed. I ruptured a disc many years ago and can now say I've played golf pain-free for years. Want the same for you!

    Do you get any more pain from the compression fracture? If so, where do you feel it? What disc and which side hurts? On the osteoporosis, you can grow new bone with specific exercises and nutrition. If you aren't aware of that and want more information PM me.
    R15 Driver - Rogue Fairway Metal - 5DX IronWood 3 & 4 Hybrids - AP2 716 with KBS Tour 90 Taper regular 4-9 irons - Vokey Wedges 48, 52, 56 & Pro V1 ball - Scottsdale Pickemup Putter

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    • #17
      Welcome to THP and good luck!
      Driver- Epic Flash with a Hzrdus Smoke Shaft
      Fairway- Epic Flash 3W with a Hzrdus Smoke Shaft
      Hybrid- Big Bertha 4-5
      Irons- Big bertha 6-SW
      Wedges- 56/PM grind 60/PM grind
      Iron Shafts- Recoils
      Putter- Stroke Lab EXO Marxman & Toulon Las Vegas
      Bag- Swirl stand bag & Callaway F14 stand bag

      Proud to be a member of the 2019 Odyssey Experience

      Comment


      • #18
        Originally posted by leftshot View Post
        GoingLefty, want to see you succeed. I ruptured a disc many years ago and can now say I've played golf pain-free for years. Want the same for you!

        Do you get any more pain from the compression fracture? If so, where do you feel it? What disc and which side hurts? On the osteoporosis, you can grow new bone with specific exercises and nutrition. If you aren't aware of that and want more information PM me.
        That's great to hear you are playing pain free, that's my plan as well. I have almost zero pain from the fracture now. Some chairs or stools will be tiring and uncomfortable but otherwise I'm good. It was my L1 and L2. I am on a nutrition plan for my osteo (though with the hollidays...) and also my physio has given me an exercise regime to do. Recently been able to increase it as well. I do a lot of mobility work but for bone growth its mostly walking and weight bearing exercises. Lots of planks, squats and lunges. I've added weights to these exercises in the last few weeks (well not planks).

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        • #19
          Well I ended up getting a golf bag yesterday (Wilson Lite) on sale and a couple of golf shirts. So I have a bag now, a putter and a sand wedge. Irons, Woods and shoes will be next. Any of you guys have good rec's for really stable shoes? I have been scouting FJ's top of the line model and some Ecco's. I'm going to get used clubs I'm pretty sure to save on the cost but stability is not something I'm going to scrimp on for obvious reasons.

          Otherwise Christmas went well, I kept up with my exercise program and even managed to lose a bit of weight. That's a first haha. Hope all had a good holiday!

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          • #20
            Originally posted by GoingLefty View Post
            Well I ended up getting a golf bag yesterday (Wilson Lite) on sale and a couple of golf shirts. So I have a bag now, a putter and a sand wedge. Irons, Woods and shoes will be next. Any of you guys have good rec's for really stable shoes? I have been scouting FJ's top of the line model and some Ecco's. I'm going to get used clubs I'm pretty sure to save on the cost but stability is not something I'm going to scrimp on for obvious reasons.

            Otherwise Christmas went well, I kept up with my exercise program and even managed to lose a bit of weight. That's a first haha. Hope all had a good holiday!
            Good news, GL. I'm really interested in your journey and I think I can speak for most of us when I say I wish you the best in your journey. I'm also a right handed person who plays left handed. I do everything in my life right handed except golf, swing a bat, and fish. My left handed tendency started before I even knew there was a left and right hand way to do things. My uncles were big fans of Sal Bando when he played for the Oakland As. Sal was a left handed batter. They put a bat (not even sure if was actually a bat) in my hands at about two years old, put me on the left side of the plate, and my swing started from there. A little league coach (knowing that I did everything else right handed) tried to get me to swing from the other side of the plate (I don't know why considering lefties have an advantage against right handed pitchers) and it felt too awkward, so I've swung lefty for as long as I've been able to swing anything.

            Keep us posted on your progress. This will be an interesting follow, for sure. Good luck.
            The Artist formerly known as skinsscalper

            WITB LEFTY
            Bag Go Lite Hybrid
            Driver GBB Epic 9 degree HZRDUS 55 (R-Flex)
            3 Wood GBB Epic 15 degree (R-Flex)
            5 Wood Big Bertha Steelhead Plus 18 degree (R-Flex)
            X 2 HOT PRO 3 Hybrid
            Irons Apex Forged 4-PW (R-Flex)
            Wedges CBX 50 and 54
            Putter Stroke Lab ONE
            Ball SuperSoft and Z-Star

            Working on limiting my GRRRS in regulation

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            • #21
              Welcome to THP! Really looking forward to your journey!
              Driver: GBB Epic with the Kuro Kage 60G Stiff flex
              3W: GBB Epic with the Pro 72 Stiff flex
              7W: Great Big Bertha Heaven Wood with Kuro Kage Stiff shaft
              2H: GBB Epic with the Recoil ES 780 F4
              3H:Rogue with the Synergy Stiff Flex
              4H:Rogue with the Synergy Stiff Flex
              Irons: Rogue X 4-G with Recoil ES 760 F3 shafts
              Wedges: CG15 56* and CG15 60*

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              • #22
                Wishing you the best of luck. Pain and injury free is definitely objective one above all else even if it means significantly higher scores. You'll still be out on the golf course! And who knows, due to a million other variables, you may even be better than right handed.

                I am a lefty that plays golf righty, and swinging a baseball bat and golf club are literally the only things I do righty. The one bit of advice I would offer as a fellow "opposite hander" is that it is unfortunately so easy to let the non dominant hand (i.e. my right, your left) get really really lazy in the swing and just go along for the ride since as the non dominant hand it is already accustomed to sort of just being along for the ride. I would encourage you to exaggerate using it early on to "groove" that hand's participation! Obviously we're all different but just a nugget that may help.

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                • #23
                  Originally posted by skinsscalper View Post
                  Good news, GL. I'm really interested in your journey and I think I can speak for most of us when I say I wish you the best in your journey. I'm also a right handed person who plays left handed. I do everything in my life right handed except golf, swing a bat, and fish. My left handed tendency started before I even knew there was a left and right hand way to do things. My uncles were big fans of Sal Bando when he played for the Oakland As. Sal was a left handed batter. They put a bat (not even sure if was actually a bat) in my hands at about two years old, put me on the left side of the plate, and my swing started from there. A little league coach (knowing that I did everything else right handed) tried to get me to swing from the other side of the plate (I don't know why considering lefties have an advantage against right handed pitchers) and it felt too awkward, so I've swung lefty for as long as I've been able to swing anything.

                  Keep us posted on your progress. This will be an interesting follow, for sure. Good luck.
                  Thanks man, it really is encouraging hearing how many of you guys have been able to adapt to your non dominant hand in sports. My Dad was left-handed, I figure that's gotta help me right haha?

                  Thanks again for the support this place is great, wish I would have found it sooner.

                  Comment


                  • #24
                    Originally posted by Canio View Post
                    Welcome to THP! Really looking forward to your journey!
                    Cheers, appreciate it

                    Comment


                    • #25
                      Originally posted by jints07 View Post
                      Wishing you the best of luck. Pain and injury free is definitely objective one above all else even if it means significantly higher scores. You'll still be out on the golf course! And who knows, due to a million other variables, you may even be better than right handed.

                      I am a lefty that plays golf righty, and swinging a baseball bat and golf club are literally the only things I do righty. The one bit of advice I would offer as a fellow "opposite hander" is that it is unfortunately so easy to let the non dominant hand (i.e. my right, your left) get really really lazy in the swing and just go along for the ride since as the non dominant hand it is already accustomed to sort of just being along for the ride. I would encourage you to exaggerate using it early on to "groove" that hand's participation! Obviously we're all different but just a nugget that may help.
                      Thanks for the advice, I will keep that in mind. Pain and injury free is the constant goal, if I can't play that way then this thread might end early, but I'm pretty sure I'll figure a way out. I am cautiously optimistic.

                      Comment


                      • #26
                        So I have my first lesson coming up on Monday. Still have not hit a ball so that will be my first time (golf dome as it's winter here, I think I'm going to film it so if I do I'll post the swing here). I still just have the wedge and putter and have been hesitating on the irons because, well I need to make sure I can hit balls first. My exercise program continues and I've added some equipment. More mobility tools and some bands for strength training etc.

                        I have been thinking of getting graphite in all my clubs just to help with my back, but I'm not sure if it will help. I would have to think something lighter would put less force on my spine no? Anyone have any insight on this?

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                        • #27
                          Ok, just had my first lesson and hit my first golf ball in 19 months!

                          I worked out a bit too hard yesterday out of excitement I think and woke up with a stiff upper back. I did a bunch of stretching to work it out and it was mostly gone by the time the lesson rolled around at 10:30am. It's winter here so it was at a golf dome.


                          We didn't hit any balls until the end and I only hit 4 I think. It was a big moment for me, 19 months since I hit the last one and ended up in the hospital. I was a tad nervous haha .

                          The first one I made decent contact but thinned it. The second was better but I was still tensed up and it wasn't much of a shot. Same on the third. The fourth I hit it flush, nice and relaxed and it went dead straight, nice trajectory about (to Ron's eye) 145 yards. Zero pain. I can play golf with that! I was only swinging about 70% speed wise at that point. We had built up over the lesson from slow to that. He's 100% on board about my back health being #1 and so we left it at that for the lesson. We will very gradually take the speed up as we go.


                          Anyway thanks for reading, it's a great damn day for this guy! Going to go stretch out again now. Cheers all!
                          Last edited by GoingLefty; 03-19-2019, 10:38 AM. Reason: removed instructor as I can't recommend him.

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                          • #28
                            @GoingLefty

                            Have you picked up any clubs yet? If not, let me know. I have a set that I built for my son. He's 17 now and shows no interest in golf whatsoever anymore. I can't remember exactly what all is included, but I think it's 5w, 7w, 28 wood, 3h, 5h, 6-PW, SW and putter. I also have a 13 Nike driver from c. 2006ish. If you have any interest, I could make you a deal that'll get you started without spending too much money and leave you plenty of budget to replace/upgrade clubs as you improve OR keep you from spending too much if you should decide to go back to RH after this season.
                            C130 bag & 3.5+
                            M5 440 9 w/ HZRDUS Smoke 6.0 @ 45.5"
                            Epic Flash SZ 3wd w/ Rogue Max 85X @ 42.5"
                            M4 5wd w/ HZRDUS Black 6.0 @ 42"
                            Dynacraft Genesis 4h w/ LZ 6.0
                            Dynacraft Prophet MB 5-PW w/ LZ 6.0
                            Titleist Vokey SM6 52F, 56F, 60L w/ Modus3 125 wedge shafts
                            Stroke Lab Marxman @ 33" w/ Flatso 3.0
                            Tour Velvet & Snell MTB or ChromeSoft X
                            ---
                            SLDR 3h w/ HZRDUS Black 85g, 6.0
                            VS Proto 70X @ 44.25"
                            HZRDUS Black 75g, 6.0 @ 44.5"
                            AccuFLEX Evolution R @ 44.5"
                            Wishon 550c 5-6 & 550m 7-PW w/ Modus3 Tour 120 stiff shafts

                            Comment


                            • #29
                              Originally posted by OGputtnfool View Post
                              @GoingLefty

                              Have you picked up any clubs yet? If not, let me know. I have a set that I built for my son. He's 17 now and shows no interest in golf whatsoever anymore. I can't remember exactly what all is included, but I think it's 5w, 7w, 28 wood, 3h, 5h, 6-PW, SW and putter. I also have a 13 Nike driver from c. 2006ish. If you have any interest, I could make you a deal that'll get you started without spending too much money and leave you plenty of budget to replace/upgrade clubs as you improve OR keep you from spending too much if you should decide to go back to RH after this season.
                              I have my eye on a used set of Pings with graphite shafts but what type of clubs are they? PM me if you like, I might be interested.

                              Got this golf bag today in the mail. Got it because of the weight. Less than 5lbs. Looks like pretty good quality too considering it was less than $100.

                              Comment


                              • #30
                                Hit the driving range today (heated stalls) and pretty pleased. Hit lots of bad shots for sure, even missed my first swing but also hit several decent ones too. I'd say I hit a dozen good ones out of a small bucket. Was getting my 7 iron out past 150 on my good ones. I'm finding it a major challenge to get out of my own way mentally. I'm trying to be loose and free but some part of me really wants to hit that damn ball. The more I can let go, the better I hit it. Still, very happy with where I'm at right now and excited to even be a range! Again no pain, just a bit of stiffness after which I worked out. I'm going to do a breakdown of my goals for this quarter of the year shortly and my plan on how to get there.

                                Also, I picked up a set of used irons yesterday. They are Apex Forged and in great condition. Reg flex in the recoil shaft. First graphite irons I've ever bought, but got a nice deal on them and like the look a lot. Today I traded in my Ping SW (since this iron set came with one. I got SW-6i) for a G400 5 hybrid in reg shaft and a G 7 wood in reg shaft as well (paid the difference). All the clubs are in great shape except the 7 wood has a few dings on the crown and some face wear. I just need a 5 wood now and a Driver. I think I'll forgo a 3 wood. I'll probably go Ping G30 or G400, maybe Titleist 917's. Oh and I need a lob wedge too. Probably get a Callaway, I've had them before and they're great wedges.

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