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Here's my practice setup today. Gate drill and working on consistent set up position. Feet go just inside barely touching the white sticks, big toes bump up against the orange stick. Been working this for about an hour now and my back isn't sore at all. Last season much time spent putting would result in some soreness in my back. But nothing today. Shows me my time spent in the gym is paying off.
So much truth to you're statement. He demands your best!
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Team Albatross has been working on their game. #AMartIsGoingToBeAwesome
Team Albatross has been working on their game. #AMartIsGoingToBeAwesome
Looking good Andy!!
Was Alan standing when he took that picture?? :-D
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Nope, that's an image grab from a video I took. My phone was on the ground, leaning against my driver headcover. Just ordered a smartphone holder that clips to my golfbag.
Don't forget to stay loose dude. Let it fly and trust the changes when you get out on the course. You are about to have a really good season I think
I couldn't do strength training as planned tonight since I'm still recovering from Friday, so I just did stretching and drills. This thing I wrote a feature on (should be coming up soon) is made to work and strengthen the muscles that need to be engaged to turn and not slide, so I've been following that program and it's pretty cool. Still a ways to go there, but feeling stronger in the glutes and outer hip musles. Stretching felt good tonight. Was a little wound up from spending another weekend in this DAMN HOUSE.
I had a pretty good session tonight. The thing I love about this game is I feel like I learn something new everyday. I just feel like I am continuing to put things together each time I pick up the club.
Hip glide/bump is feeling more fluid and comfortable. I hit less balls tonight and actually threw a warm up donut on the end of my 7 iron and worked on my finish position. I feel like it helped me continue to stretch out and get more range through the entire swing.
I'm excited to get out on the course and kind of just see where I am in the scope of things in a couple of weeks. This winter has been absolutely brutal. It's March, it shouldn't be -6 at night anymore.
It is terrible Brad.
Like the donut idea. Feeling that chest turn all the way through is something I am focusing on too.
I noticed that it helped me feel the chest turn better. Then once the donut was off, I was definitely getting a much better chest turn. Still a work in progress, we're getting there.
You can also do a drill with a medicine ball (I use one with a strap on it so I don't send it flying) or kettle bell. Turn back a little, bump, turn through. It'll really help you feel that turn and the sensation of stacking all your weight on the left side.