[snow]
Active member
How long are the units of DDPs Yoga program?It took me a minute, but I finally restarted the DDPY program this morning. Went with the intermediate 2.0 again, being that I had great results last time. So it begins, 13 weeks of hearing “make DDPY your own”, “just step in” and “HULK IT OUT!”
My plan is to lose about 10 pounds and trim up the waistline. I am going to try to work in some light cardio on off days as well.