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It's ok. I don't always have a lot of patience and waiting for the tv to turn on, load the app, select my account, then you never know what channel its going to come on to...

First time for the Mogadishu Mile WOD last night. I went with a 44lb kettlebell and finished in 42 minutes. Those one-armed ground to overheads are no joke. Goblet squats not bad. Push-ups are one of my strengths but 19 with one hand on the bell, then 19 with the other hand on the bell, whew...

I really think Costco is the way to go. Electronics these days seem just as likely to last 2 years as they are 10. With Costco and the right card, you're going to get the best warranty without paying a big additional $...

The 2nd one...

Let's just say there's a reason I don't play courses with houses on the adjacent properties.

Stuffed mushrooms Loaded potato skins Oysters Rockefeller or Savannah are great. Never thought of soup let alone gumbo as an app...

Monday was a good squat night. Six sets of 5 backsquats worked up close to my recent PB. Worked in the box steps, core, pushups, & more core, 20 each x 4. Finished with 4 sets of 4 front squats. Somewhere in there had a little trap/shoulder discomfort, not bad. Tonight was bench and finally had...

Growing up in the 70's & 80's in southwest Ohio, Rose and the Big Red Machine were simply legendary. I was more of a Bench fan. Mom liked Concepcion, Dad was a big Perez fan. Having grown up with all the stories, I guess I'm a little divided on his legacy and as far as the HOF goes, I don't care...

Maybe he takes it home and cans it?

Saw a Tallahassee Waffle House was open at 7am this morning...

It's settled down now. Guess the drought is over... well, after 3 more says of rain.

My office is adjacent to an NWS office. Reported 67mph gust a bit ago.

SW Ohio has rain in the forecast until Tuesday. Bengals play Panthers in Charlotte on Sunday. We have some friends going down & weather forecast looks wonderful...

Kinda want one of these since finding out they are a thing a few months ago...

Crazy that it's up to Atlanta already?

Very fortunate pickup for Singletary...

Replay assist helping the 'boys, but not the Gnats so far...

How do they call it on the wrong team?

I live with a wife and female pets. Not that the remotes go missing, but a tether to keep them from flying inadvertently (apparently) might be nice.

Hang in there Flo-Rida's! Our friends from North Port are up here in Ohio but have heard power is out and some flooding.