Funny, the hardest part is not meeting the "Move" or "Exercise" goal - It's the "Stand"Great consistancy. I had a drop off for a month or 2, and am trying to finish strong!
I'm lucky in that I live quite close to Lewisville Lake just north of Dallas-Fort Worth. My rides always vary, but I will usually include the park roads along the southwest shore. Of course, cold north winds blowing across the lake are pretty brutal.Looks like a great place to ride!
Nice work jumping in and starting a change! Keep it up!!No excercise in years apart from my weekly round of golf. Finally decided to take things a little seriously. A daily class since I got the bike last Tuesday. 2 back to back classes for the first time today. I’m not gonna lie, I’m so out of shape it really isn’t funny, but having just finished my second ride, I feel pretty good. I’ll feel old and fat again though in about an hour LOL.
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I have been able to rack a power clean since March. Love that lift, I'm awful at them though. I just power snatch instead. Good work on getting to 3 wheels too.After hitting 315 on deadlift over the weekend, got power clean back into the rotation. 115 on those today, with 205 on squats and 150 bench. Onward and upward
When the kids start poking at my belly, asking me what it is, that was the wake up callMan I’ve been all out of sorts as of late. I’m tried to commit myself to run the last several weeks, cough, I mean months, but just can’t find the motivation to make it consistently. I need to find something to kick start the fitness because I’m getting a midsection.