Not responsible for what JB puts here
- Nov 10, 2010
- Reaction score
- Tampa, FL
Something where you feel like you have regret in the middle of it, but feel great afterwardsFull body workout done, and 3 week heavy lifting program complete!
My body is done! I pushed the weight hard today, felt good, but damn I'm spent. Going to just do some kickboxing tomorrow I think, get the blood flowing, and then need to figure out what program I want to start for next week.
18 min EMOMLaying on the couch wanting to nap and thinking about how I have a HIIT workout for today's chore challenge...
Heres to putting it out there to hold myself accountable today.
Its just one metric and not one to get hung up on for sure... Feeling good is my favorite measure of success.Finally starting to make some progress. Seeing some results. Ready to continue this. Eating better and putting on some muscle I lost. Trying not to pay attention to the scale so much bc I’m lifting and feel great other than one health issue I’m working with but hopefully will get it figured out when I go to the urologist in a couple weeks.
I actually feel this same way today. Not sure why but I'm sooo hungry. My legs are also very sore from yesterday. I'm glad I don't usually do my workouts until around 8pm. Plenty of time to get my butt motivated to do it.I need to work out, I need to work out, I need to work out. All I really want to do is eat though, I'm so hungry, and so busy, but need to work out. This is me publicly sharing the thoughts running through my head right now in the hopes it gets me to go workout.
You can do anything for 30 minutes.I need to work out, I need to work out, I need to work out. All I really want to do is eat though, I'm so hungry, and so busy, but need to work out. This is me publicly sharing the thoughts running through my head right now in the hopes it gets me to go workout.