This is long overdue but I wanted to get a plan together prior to starting this thread. I had a similar thread a couple years ago as I was preparing for the Morgan Cup. I want to take what I learned from that experience and try to build on it. First, a little bit of background on how I got here. I was one of a lucky 4 to be named as participants in the Grandmama event when the Grandaddy was postponed last year due to the pandemic. There was not a ton of time to prepare so I was just trying to go in and be as consistent as I could without making major swing changes which could have a negative impact on my swing and confidence. Due to the increasing number of Covid cases the Grandmama event was also canceled but we were in turn added to the 2021 Grandaddy team which is mind blowing. I know how special this opportunity is and do not want to squander it!
The opportunity to get fit by some of the best in the business at the ECPC has not been lost on me and I'm in a unique position where I have almost a full year to prepare for that. I want to bring the best, most consistent swing I can to that event so I'm going to journal my plan here as well as the tools I'm going to use to get there. In addition to swing goals I also have fitness goals. On the last day of the Morgan Cup I was fighting my body (especially my back). I went into the event following a diet that allowed me to shed a lot of needed weight but I did not have a ton of endurance. In all honesty I was a little leaner than I wanted as I loss some muscle mass during the diet. In an attempt to add muscle I've modified the diet and put on some muscle but also some fat. I don't have a particular weight goal but I do want to lose a little bit of the fat I've put on while still adding muscle. For general fitness I plan to use my bowflex and to continue running with my daughter (and possible train for a 10k with her). I am still on the keto diet which has worked really well for me and I believe I've got a better combination of macros which will allow me to lose weight but still push and add muscle.
As far as my golf game, I will break that down in a separate post below but as a starting point Arccos has me at a 13.5 handicap but my game is still quite inconsistent. I plan to continue using Arccos as I play to identify the weak areas of my game and try to improve on those. I also have a skytrak setup in my garage to act as a virtual range on the frigid winter nights. I do have a Garmin G80 that I will often take to the range with me to assess swing data / ball flights.
The bag I am currently planning to play this year (once everything is delivered) are as follows:
Epic Speed Driver
Cobra SZ big tour 3 wood
Epic Max 5 wood
Cobra F9 4-iron with Atmos stiff shaft (set up as a driving iron)
Callaway Apex 21 5 iron - GW with MMT 95 graphite shafts
Cobra MIM 54 & 58 degree wedges
Cleveland Frontline Elevado slant neck putter (although I have a Callaway putter coming to put against this)
My current ball is the Callaway Chromesoft X.
The opportunity to get fit by some of the best in the business at the ECPC has not been lost on me and I'm in a unique position where I have almost a full year to prepare for that. I want to bring the best, most consistent swing I can to that event so I'm going to journal my plan here as well as the tools I'm going to use to get there. In addition to swing goals I also have fitness goals. On the last day of the Morgan Cup I was fighting my body (especially my back). I went into the event following a diet that allowed me to shed a lot of needed weight but I did not have a ton of endurance. In all honesty I was a little leaner than I wanted as I loss some muscle mass during the diet. In an attempt to add muscle I've modified the diet and put on some muscle but also some fat. I don't have a particular weight goal but I do want to lose a little bit of the fat I've put on while still adding muscle. For general fitness I plan to use my bowflex and to continue running with my daughter (and possible train for a 10k with her). I am still on the keto diet which has worked really well for me and I believe I've got a better combination of macros which will allow me to lose weight but still push and add muscle.
As far as my golf game, I will break that down in a separate post below but as a starting point Arccos has me at a 13.5 handicap but my game is still quite inconsistent. I plan to continue using Arccos as I play to identify the weak areas of my game and try to improve on those. I also have a skytrak setup in my garage to act as a virtual range on the frigid winter nights. I do have a Garmin G80 that I will often take to the range with me to assess swing data / ball flights.
The bag I am currently planning to play this year (once everything is delivered) are as follows:
Epic Speed Driver
Cobra SZ big tour 3 wood
Epic Max 5 wood
Cobra F9 4-iron with Atmos stiff shaft (set up as a driving iron)
Callaway Apex 21 5 iron - GW with MMT 95 graphite shafts
Cobra MIM 54 & 58 degree wedges
Cleveland Frontline Elevado slant neck putter (although I have a Callaway putter coming to put against this)
My current ball is the Callaway Chromesoft X.