Andrew808
Active member
- Joined
- Apr 28, 2019
- Messages
- 131
- Reaction score
- 100
- Location
- Las Vegas, Mount Charleston
- Handicap
- 16.9
I’m constantly fighting back pain and am getting pretty frustrated as I’m not that old (34). Currently am fighting a stinger/pinched nerve in my back that makes it hard to even turn.
What sucks is I have this whole month off from work and had planned to play 3-4x a week and to really focus and practice my weak areas, but can't because of this.
I’ve tried:
Would really appreciate if anyone who experiences back pain has any suggestions on how they handle it (Sorry if this is not the right sub-forum for this)
What sucks is I have this whole month off from work and had planned to play 3-4x a week and to really focus and practice my weak areas, but can't because of this.
I’ve tried:
- Going from a full swing to more of a 3/4 swing
- Stretching/Doing yoga every day
- Taking swings left handed sometimes - my thinking is that it would help balance out the stress from taking so many swings as a right-hander (No idea if this is beneficial at all, it just made sense to me)
- Been spending time in the spa/sauna after I lift at the gym
Would really appreciate if anyone who experiences back pain has any suggestions on how they handle it (Sorry if this is not the right sub-forum for this)