Limit yourself to 30 minutes.it bothers me that the term 'media' is even slightly associated between what we do, and what BS they are pulling.
Fear mongering, slanderous, agenda pushing %^&*&^&*&^&&%%^*%*&^%*&^%*&^%& idiots that they are.
Sounds as if you are OD'ing on news.
Back away from the TV or watch TGC, NetFlix, etc.
I find my best days are when I don't turn on TV until after 6 pm