Favorite electrolyte mix in
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I've been using Liquid IV the past couple of weeks, I like it and it's easily bought at Walmart or Amazon.
LMNT and Nuun are my go to's.
Skratch labs all the way. They have 3 different formulations, for three different situations/activity levels.
www.skratchlabs.com
Hydration - Skratch Labs
Shop Skratch Labs Hydration - For every need made to match your sweat, your training and your gut.
www.skratchlabs.com
I'm a big fan of Salud. I have used them and they are gerat. A couple of different options and Amazon has them.
Salud Hydration
- Thread starter
- #6
LMNT for heavy workout or run days for me, that's one of my favorites especially that new lemonade salt flavor.
Forgot about Skratch, it's also in my rotations especially when on the bike.Skratch labs all the way. They have 3 different formulations, for three different situations/activity levels.
Hydration - Skratch Labs
Shop Skratch Labs Hydration - For every need made to match your sweat, your training and your gut.
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- #9
That's one of the biggest benefits. You can get some good sugar free versions very easily.
Re-lyte and sugar free Liquid IV
LMNT ( sugar free) and sugar free Liquid IV.
Agreed, this is my go to. I like the tropical flavors.
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Workout Hydration
WorkoutRather than make a one-size-fits-all-dehydration product with varying amounts of sugar and salt, we make our formulas specifically when you need them. Our workout hydration formula is not only packed in electrolytes, but we've added a blend of ingredients to help you perform better and...
www.waterboy.com
Best I have used. I have used LMNT, Liquid IV, etc. They also have weekend recovery which works really well.
I've heard Waterboy is great. Outside of that, I think LMNT is a step up from liquid IV and some of the others.Workout Hydration
WorkoutRather than make a one-size-fits-all-dehydration product with varying amounts of sugar and salt, we make our formulas specifically when you need them. Our workout hydration formula is not only packed in electrolytes, but we've added a blend of ingredients to help you perform better and...
Best I have used. I have used LMNT, Liquid IV, etc. They also have weekend recovery which works really well.
All of the major ones work well. Scratch is good. I've gone to Liquid IV as its readily available at the store.
I’ve settled on LMNT. Citrus salt and lemonade salt. Haven’t tried Skratch but do use their gummies.
I have 2
Both have coconut water one dehydrated. According to experts coconut water is one of the most efficient electrolytes
stevegp
Intermediate
Just watch the sodium levels on LMNT, if you have high blood pressure. Also, sugar-free is the way to go, especially if you are diabetic or pre-diabetic. Pedialyte also now has a "zero sugar" version.
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- #20
What do you use their gummies for? Like during a run or something?
I want to branch out and try a few new ones. Without being a walking billboard with this stuff it really helps with my migraines and not feeling good on a daily basis. I have noticed it a lot more that I'm working out now.
Liquid IV, bomb pop is amazing!
RatFink
Carnivore
I use Pedialyte, Organika and now a local company.
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I’m a Liquid IV fan.
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- #25
Man, even thinking about drinking pedialyte gives me PTSD.
SO much consumed after bad weight pulls in wrestling over many years haha