February 2020 Fitness Challenge

SquirrelyDave

Allegedly....
Albatross 2020 Club
Joined
Feb 17, 2015
Messages
18,213
Reaction score
4,039
Location
North JoCo
Handicap
GHIN 22.7
Alright gang, January is done, finished, and generally in the past.

What’s your plan for February, goals? Dreams? Hopes? Lets hear it, from eating less junk food to winning the Mr Universe competition, share it here. How did you do in January?


I did ok in January, hit most of my move goals like 23/31, so not too bad, and most of those were at the gym not just walking the halls at the office avoiding work.

February though I’m shooting for 29/29 days of closing all three of my rings, and averaging 5 days a week at the gym, for at least 30 minutes, not just walking in and back out again. :ROFLMAO:

I’m also shooting for a 14 minute mile average on the eliptical, and continuing to up the resistance every week.
 

jvbart

Well-known member
Albatross 2020 Club
Joined
Apr 1, 2019
Messages
728
Reaction score
276
Location
San Diego
Handicap
25
Fighting tennis elbow so all leg lifts and cardio for me. Have let the cardio slip since I retired from rugby so just trying to get it back to respectable again.
 

SquirrelyDave

Allegedly....
Albatross 2020 Club
Joined
Feb 17, 2015
Messages
18,213
Reaction score
4,039
Location
North JoCo
Handicap
GHIN 22.7
Fighting tennis elbow so all leg lifts and cardio for me. Have let the cardio slip since I retired from rugby so just trying to get it back to respectable again.
Two words: Graphite shafts.

If your tennis elbow comes from golf.
 

SquirrelyDave

Allegedly....
Albatross 2020 Club
Joined
Feb 17, 2015
Messages
18,213
Reaction score
4,039
Location
North JoCo
Handicap
GHIN 22.7
Just keep hitting my step goal each day and pushing myself to build some muscle. Was perfect in January!
That’s great! Upping the goal at all in Feb?
 

Tread23

Well-known member
Albatross 2020 Club
Joined
Nov 21, 2019
Messages
681
Reaction score
786
Location
Elkridge, MD
Handicap
17.8 Grint
That’s great! Upping the goal at all in Feb?
Not upping the step goal, just looking for faster mile times when I run, continuing to get in better cardio shape.
 

MattyD-MPLS

Captain for The 2020 Grandaddy
Albatross 2020 Club
Joined
Feb 27, 2019
Messages
3,314
Reaction score
3,621
Location
Minneapolis, Minnesota
Handicap
0.6
Just keep hitting my step goal each day and pushing myself to build some muscle. Was perfect in January!
Great month! Keep it up.
 

MattyD-MPLS

Captain for The 2020 Grandaddy
Albatross 2020 Club
Joined
Feb 27, 2019
Messages
3,314
Reaction score
3,621
Location
Minneapolis, Minnesota
Handicap
0.6
Going to continue to hit me step goal and get to the gym to 2-3 times a week.4E9C844C-FBC5-4753-ACCF-50570789CA9C.jpeg
 

Tread23

Well-known member
Albatross 2020 Club
Joined
Nov 21, 2019
Messages
681
Reaction score
786
Location
Elkridge, MD
Handicap
17.8 Grint

Sean

Earthbound Extraterrestrial
Joined
Sep 5, 2009
Messages
9,858
Reaction score
829
Location
South of Boston
No change. The gym at least 4 days a week, and practicing most days a week. I didn't take one day "off" in January. Even if it was just walking a few miles, I did some kind of exercise daily. Practiced 25 days.
 

SquirrelyDave

Allegedly....
Albatross 2020 Club
Joined
Feb 17, 2015
Messages
18,213
Reaction score
4,039
Location
North JoCo
Handicap
GHIN 22.7
No change. The gym at least 4 days a week, and practicing most days a week. I didn't take one day "off" in January. Even if it was just walking a few miles, I did some kind of exercise daily. Practiced 25 days.
Great job!
 

nu720

Active member
Albatross 2020 Club
Joined
Mar 28, 2013
Messages
942
Reaction score
45
Location
WNY
Handicap
About 20
I am one for one
 

Carolina Dundee

Better to be lucky than good
Albatross 2020 Club
Joined
Jan 13, 2019
Messages
1,514
Reaction score
805
Location
Raleigh
Handicap
13.1
Looked at joining a gym today, does that count?
 

SquirrelyDave

Allegedly....
Albatross 2020 Club
Joined
Feb 17, 2015
Messages
18,213
Reaction score
4,039
Location
North JoCo
Handicap
GHIN 22.7

GoldenBuff

Pool noodle fencing
Albatross 2020 Club
Joined
Feb 2, 2015
Messages
6,469
Reaction score
3,290
Handicap
7.0
I still need to lose 10 lbs. Losing 15lbs would put me in "bikini" shape. :cool: I stay active but have been an eating machine. What I need is to be consistent with smaller portions and avoiding junk food. That's my challenge for February.
 

Carolina Dundee

Better to be lucky than good
Albatross 2020 Club
Joined
Jan 13, 2019
Messages
1,514
Reaction score
805
Location
Raleigh
Handicap
13.1

Boder

Well-known member
Albatross 2020 Club
Joined
Mar 1, 2017
Messages
2,848
Reaction score
495
Location
WI/IL border on the IL side
Handicap
10
Towards the end of January I upped the resistance and ramp on the elliptical and went from 100 push ups a day to 120. Probably increase both again towards the middle of the month.
 

Sean

Earthbound Extraterrestrial
Joined
Sep 5, 2009
Messages
9,858
Reaction score
829
Location
South of Boston
My father used to say that when he got the urge to exercise he would sit real still until it passed.

Now that is discipline, lol.
 

mmaynard11

Well-known member
Albatross 2020 Club
Joined
Sep 11, 2013
Messages
28,388
Reaction score
2,209
Location
Ponte Vedra, Florida
Handicap
7.7
Fitness is about to pick up now that I’m going to the President Club through work to Maui in May. Need to drop 15 lbs!!!

Insanity & running will be the regimen!!!
 

Bernoulli

Enjoy every sandwich
Albatross 2020 Club
Joined
Mar 22, 2017
Messages
4,800
Reaction score
2,969
Location
NY
Flexibility and core strength are going to be my concerns. I’ll also try to incorporate some cardio.
 

Iceman!

THPer formerly known as "markm778"
Albatross 2020 Club
Joined
Mar 25, 2015
Messages
8,966
Reaction score
1,050
Location
Arlington Heights, IL
Handicap
17
Had a pretty good exercise day today: 6178FE06-1470-4B57-B538-5236FF085DBE.pngF4AFCA3E-37F9-4074-BF45-3B4372D6D442.png
 

SquirrelyDave

Allegedly....
Albatross 2020 Club
Joined
Feb 17, 2015
Messages
18,213
Reaction score
4,039
Location
North JoCo
Handicap
GHIN 22.7

Gman79

I'm Chris and I'm a golf addict
Albatross 2020 Club
Joined
Apr 1, 2019
Messages
5,452
Reaction score
2,931
Location
Independence, OH
Handicap
18
Running 12+ miles every week on treadmill and no junk food
 

Welcome to The Hackers Paradise

Don't just play golf, live it!

Register Log in
Top