BroD
Well-known member
My upper Left fore arm has been aching for awhile.. (so much so it effects my swing) any advice or exercises to help?
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature currently requires accessing the site using the built-in Safari browser.
I seem to have this some too. I know for me it is an age thing. I work with arm messages, weights, stretch bands, and various exercises, but nothing really seems to help a lot. Some have said those arm bands will work, but I have not tried one of those and may soon try one. The left arm aching definitely affects my game especially my aim. My right arm never bothers me at all.My upper Left fore arm has been aching for awhile.. (so much so it effects my swing) any advice or exercises to help?
i’m dealing with some of this too. it sucks. i’ve tried a few different remedies, but the one i haven’t tried yet is rest. cuz it’s not bad enough to make me want to stop hitting balls yet.
I did not even know there was such a thing.Most likely Golfer's Elbow (medial epicondylitis). Similar to Tennis Elbow. You can pick up a pressure band at any pharmacy that will really help with it. Try it out.
Cheers
My upper Left fore arm has been aching for awhile.. (so much so it effects my swing) any advice or exercises to help?