Lambkin crossline over size and Karma ribbed jumbo/
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All that stuff is good-for awhile.. Body gets used to it, then you gotta take more to have any effect. I did all that stuff, now, just take fish oil, and live with the pain. My body will get used to it. If the pain is really bad, a visit to the doctor is in order. She knows I do not like taking pain killers. Just don't want to get into the habit of reaching for something every time I ache. I really try NOT to think about the pain. Rubs and ointments help with the serious aches. I am in and out of an 18 wheeler all day, up and down, up dock ladders, moving freight when needed. Will be 66 in November, not sure when I'm retiring.. Playing golf is decent excercise, though I don't walk anymore. Wife and I walk a few evenings a week, while the weather is good...First off, I have arthritis in my wrists and thumbs and maybe my right elbow. I like the feel of midsize +4s and the lamkin version of the same. I do not need midsize grips and they may take the wristiness out a bit, sacrificing distance, but for me they feel best and reduce overall pain.
I take Glucosimine + Chondroitin and Tumreic (both from Costco), do they help - no idea, but my othropedist and my general MD said they take them as well - so if they are good enough for them, they are good enough for me. I sometimes wonder what I would feel like if I did not take them.
Oh also, about 30% of the time, I take 2 Naproxen before the round - seems to help but again, not sure if it's really needed or not.
Lots of makers of Turmeric. The one I'm using now my wife acquired at either Costco or Sam's Club, I think? Just make sure it includes Curcumin. Improves absorption You might also try CBD oil or gummies. I've found the combination of Turmeric and CBD helps with my various aches and pains.Thanks, for sharing. Can you buy it retail? I see it is sold out on their web site.