KellyBo
Golf, Have Fun or Quit!
I found this article interesting because it tells you to do what my coach has been teaching me. Thought I would share the link even though it comes with an ad......good info. I've been doing some of the workout exercises this guy teaches too. He's a great golf fitness coach.
http://www.mikepedersengolf.com/tips-for-beginners/secrets-to-long-drives/
"Tee the ball forward in your stance. I mean almost outside your comfort zone. Draw a line straight out from your lead foot big toe and that’s where your ball should be. This enable you to do two very important things to hit it LONG.
First it allows you to get behind the ball and STAY behind it at impact, imparting “all you’ve got” into that poor golf ball. Secondly, this promotes an ascending blow on the golf ball. That means you are catching it up on the UPSWING which promotes a higher launch angle and more distance.
Tilt your spine away from the ball. Most amateurs stand with a vertical spine with no tilt. This makes it nearly impossible to hit an ascending blow, and you have a greater chance of a reverse pivot on your backswing. Tilting your spine away from the target, puts you in the ideal position to arrive at impact powerfully.
Grip pressure should be on the light side. Here again is where we get in trouble. We put a death grip on the club which SLOWS down clubhead speed. Why? Because muscular tension kills speed. Try to do anything fast when you tighten your muscles. It ain’t gonna happen! Next time you want to hit it LONG, just before you start your backswing, lighten your grip and see what happens.
Create and maintain lag. This is a BIG ONE! In order to have maximum clubhead speed at impact and beyond, you MUST hold your wrist cock as long as you can, coming down. This is one of the biggest power leaks in all of golf. Releasing that angle in the wrist creates a tremendous loss of clubhead speed and ultimately distance. Strengthen your wrists to be able to hold this angle WAY into the downswing."
p.s. Can you tell I'm bored? It rained all day!
http://www.mikepedersengolf.com/tips-for-beginners/secrets-to-long-drives/
"Tee the ball forward in your stance. I mean almost outside your comfort zone. Draw a line straight out from your lead foot big toe and that’s where your ball should be. This enable you to do two very important things to hit it LONG.
First it allows you to get behind the ball and STAY behind it at impact, imparting “all you’ve got” into that poor golf ball. Secondly, this promotes an ascending blow on the golf ball. That means you are catching it up on the UPSWING which promotes a higher launch angle and more distance.
Tilt your spine away from the ball. Most amateurs stand with a vertical spine with no tilt. This makes it nearly impossible to hit an ascending blow, and you have a greater chance of a reverse pivot on your backswing. Tilting your spine away from the target, puts you in the ideal position to arrive at impact powerfully.
Grip pressure should be on the light side. Here again is where we get in trouble. We put a death grip on the club which SLOWS down clubhead speed. Why? Because muscular tension kills speed. Try to do anything fast when you tighten your muscles. It ain’t gonna happen! Next time you want to hit it LONG, just before you start your backswing, lighten your grip and see what happens.
Create and maintain lag. This is a BIG ONE! In order to have maximum clubhead speed at impact and beyond, you MUST hold your wrist cock as long as you can, coming down. This is one of the biggest power leaks in all of golf. Releasing that angle in the wrist creates a tremendous loss of clubhead speed and ultimately distance. Strengthen your wrists to be able to hold this angle WAY into the downswing."
p.s. Can you tell I'm bored? It rained all day!
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