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Time flew by, without realizing. Until I had noticed the change of my golf bag.
Can't remember when I changed the driver from 8 degree loft to 10.5, from 46" X S to 45" S/R. Hybrids creped in to the bag and kicked out the long irons. Found the softer compression golf ball more friendly these days.
I had, never drive over 300 yards in the last 4 decades of my time on the links. I came close to crossing the line when I was much younger. I remember it was with the first generation of the Callaway S2H2 9.5 degree with the Memphis steel shaft on a long par 4 slightly up hill with firm fairway.
Used to pride myself of getting the 2 iron flying to the green 200-210 away and landed softly. Today, some young kids could cover that with a 5 iron easily, although the loft and the length of their 5 iron is similar to my 3 iron back in the 70's.
Have not been on the links for almost 2 years now , yes, I sneaked out to the driving range early in the morning to hit a few balls, but, that was the closest I had been with golf.
Some of my friends were golfing like nothing happened. I just can't take the risk of getting infected and possibly bringing the Virus home to my family.
We can't have all the good things in life. I'm not greedy and certainly don't have the appetite for life like when I was young.
In fact, all the public access golf courses requires online booking and payment around here. Pro-shop check in is for the walked-on only.I think you can check in online and if you walk, you're not near too many people and you are outside, maybe take a day off and play during the week? I think golf can be played safe and Covid free.
In fact, all the public access golf courses requires online booking and payment around here. Pro-shop check in is for the walked-on only.
I do worry of those who don't follow the safety guideline. I tend to stay on the conservative side before the whole thing cleared out of our life. Some of my friends went on like nothing happened, they go out to dine, shop and golf as usual.
I don't want to be the one who brought infection back to my family. It'll be different if, I'm single, of course.
If one understand how virus works and how it spreads. there is no elimination of infection , unless we could do 100% isolation. I can't tell others to walk behind me or to stay at a safe distance or to put on their face masks..... so I stayed away from the links. They have a choice of how they handle the personal safety and I ,too, have a choice of not getting into the situation.
Vaccination does not equal to immunity ! There is very little we know about this new virus, and they say, always be safe than sorry.
I feel safer on the golf course than I do in the grocery store. Our courses opened in May of 2020 and I have been playing regularly since then.
No kidding, we now have 50/50 of facial masks wearing in the public. People still believe vaccination = immunity.I feel safer on the golf course than I do in the grocery store. Our courses opened in May of 2020 and I have been playing regularly since then.
Wow a 3 hour lesson... hope there was a lot of putting and chipping included. Beating balls for that long would definitely take its toll on me.Three hour lesson on Friday
Saturday:
Hit the range
Did Stack System
Payed a Round
My best friend today on the course
View attachment 9035813
Wow a 3 hour lesson... hope there was a lot of putting and chipping included. Beating balls for that long would definitely take its toll on me.
How do you like the thera gun, does it help you in the back area. Wow don't think I could do 1 hour.
To stretch your lower back and give temporary relief for the muscles; Lay flat on our back over a firm surface, raise both your knees as close to your chest as you're comfortable doing so. Alternate the knees position after the back loosen up. There are more advanced moves for the back , probably not suitable at this stage.
If it bothers you every time after golf, best to consult a specialist. A set of light stretching and exercise routine might help strengthen your golf muscles to prevent injury.
Thera-gun is great, I have one, and also a heated Shiatsu massage belt , those two are my pal. Use them weekly on top of the exercise routine prescribed from the Spine and Shoulder rehab.
Many years ago, a chiropractic friend of mine told me the reason my lower back was regularly aching was because my back muscles were to tight versus the front stomach muscles which were the opposing muscle group. Years of bad posture, years in front of a computer screen, years of the driving posture from commuting, 15 years of riding a road bike with a racing club.. He suggested crunches, which I did, but I'd end up trying to hard and over doing it, hurting my lower back, then I'd stop.We worked on the low launch, high spinning pitch shot at 30, 40, 50 yards for 1.5 hrs
Then it was drivers and fairway for speed for 1.5 hrs.
My lower back was so tight that I spent Fri night with the theragun and put two Stamina Pro back patches on my lower back, more theragun and stretching and on the roller Fri night and Sat morning.
Many years ago, a chiropractic friend of mine told me the reason my lower back was regularly aching was because my back muscles were to tight versus the front stomach muscles which were the opposing muscle group. Years of bad posture, years in front of a computer screen, years of the driving posture from commuting, 15 years of riding a road bike with a racing club.. He suggested crunches, which I did, but I'd end up trying to hard and over doing it, hurting my lower back, then I'd stop.
A few years ago, I was reading in this forum about doing pushups every day. For some reason that turned into push ups and planks. Since then, lower back pain is almost non existent. Don't know why, don't care really. Probably has something to do with the front and the back getting stronger, together.
Been able to get up to a two minute plank once a day and occasionally a few extra 30 second planks waiting for the next deal to load on the PC. lol added a bit of stretching and ball free slo motion swings every day. Don't think about lower back much anymore but rarely miss the planks, stretching and swinging.
Not trying to rub it in (much), but it's 81 degrees out right now and it's almost 5PM here. I wish I could have been out on the course today.We are in the midst of a Nor'easter. Winds gusted to over 70 mph last night...over 90 mph on Martha's Vineyard. Right now they are in the mid-40's. The storm is supposed to die down around 8:00 pm. The yard is littered with branches, large and small. Needless to say, I didn't make my tee time this morning, lol.