uitar99
Well-known member
Been balancing on one leg , slightly bent, for at least 30 seconds...alternating legs...two or three sets, twice a week
Getting older is crap
Getting older is crap
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Balance and the golf swing are two things that are so important. Getting through the ball without the falling backwards or weight shifting backwards have caused many golfers issues. What do you do to work on balance and get through the swing properly.