So I am 40 and looking to take my golf game to new heights. Like most who want to improve I take lessons and lots of time on the range.
I also like to get in the gym and lift. My question is, what exercises and stretches you do in the gym help you on the course?
Thanks in advance
Eric
I also like to get in the gym and lift. My question is, what exercises and stretches you do in the gym help you on the course?
Thanks in advance
Eric