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Whoop Fitness Band

I dig the new app update
 
OITW said:
I dig the new app update
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Long overdue! I had drinks with one of my wife’s co-residents who is running their Whoop study. He’s crazy into it (and CrossFit) and it was cool to hear his thoughts on it.
 
RealPretendPsychic said:
Long overdue! I had drinks with one of my wife’s co-residents who is running their Whoop study. He’s crazy into it (and CrossFit) and it was cool to hear his thoughts on it.
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I forgot I did the update went in to do the journal entry then was seeing everything post entry and was like what is this sorcery!!! lol

I think my favorite aspect is that with geo location it knows when I go "swimming" based on HR and activity, I know not part of the update, just nice not having to do a lot of manual adjustments
 
OITW said:
First time in a longtime that my actual sleep exceeded my need
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My sleep has basically been dead on time wise but it's also telling me that my day's of sitting behind a computer the whole day aren't exactly all that straining
 
Molten said:
My sleep has basically been dead on time wise but it's also telling me that my day's of sitting behind a computer the whole day aren't exactly all that straining
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I never have and probably will never will sleep enough, short of my binge catch up sleeps - but recovery is the most important aspect considering lack of sleep and how much strain I can take on.

those 2 hours of sleep nights and 36 holes of golf those are long gone lol
 
OITW said:
I never have and probably will never will sleep enough, short of my binge catch up sleeps - but recovery is the most important aspect considering lack of sleep and how much strain I can take on.

those 2 hours of sleep nights and 36 holes of golf those are long gone lol
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My sleep need vs actual sleep is hilarious. It feels I need about 9hrs a night and that just isn’t a thing
 
MWard said:
My sleep need vs actual sleep is hilarious. It feels I need about 9hrs a night and that just isn’t a thing
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LOL my favorite are the nights where it tells me I need over 11 hours
 
MWard said:
My sleep need vs actual sleep is hilarious. It feels I need about 9hrs a night and that just isn’t a thing
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Mine has been between 6:50-7:50 a night these days. Those are manageable
OITW said:
LOL my favorite are the nights where it tells me I need over 11 hours
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I haven't seen one of those yet... but super realistic
 
I created a group for people here - let me know if you have it and I can get you information to join... I need something to not be lazy...
 
Molten said:
Mine has been between 6:50-7:50 a night these days. Those are manageable

I haven't seen one of those yet... but super realistic
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What's your strain average?
 
Molten said:
I created a group for people here - let me know if you have it and I can get you information to join... I need something to not be lazy...
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Send me the info
 
Gary look at you with your 100% of sleep need met
 
OITW said:
Gary look at you with your 100% of sleep need met
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I think part of that is trying to get 8 hours a day and part of that is forgetting to process immediately. I think it counts the time I spend in bed after I wake up - answering all the emails from overnight. That can easily be 30 minutes.
 
Molten said:
I think part of that is trying to get 8 hours a day and part of that is forgetting to process immediately. I think it counts the time I spend in bed after I wake up - answering all the emails from overnight. That can easily be 30 minutes.
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You can go back and edit that and bring it back to when you woke up. Or, just let it figure it out automatically. Saves that hassle
 
Molten said:
I think part of that is trying to get 8 hours a day and part of that is forgetting to process immediately. I think it counts the time I spend in bed after I wake up - answering all the emails from overnight. That can easily be 30 minutes.
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MWard said:
You can go back and edit that and bring it back to when you woke up. Or, just let it figure it out automatically. Saves that hassle
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was going to say it’s pretty intuitive for being accurate when I wake up
 
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