Video Series - Rotation of the Thoracic Spine Part 2

GolferGal

Chick Norris
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We started a new video series specific for golfers on different stretches and body mechanics that you can do to help with different aches, pains, and injuries. The video below is the fifth in the series and it's part 2 about opening up the rib cage and getting better rotation in your Thoracic Spine. This one is especially geared for the golf swing.

 
This seems like it would be especially helpful, especially for a morning round. Thanks!
 
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