Scrap Iron
On The Eh Team
Yeah I'm so bad about keeping up my fluids. I think I drink a lot until I check and I only had like 1 bottle of water lol that's soooo bad especially when working out. I'm really working on changing that.
I tried the semi tracking route and it just wasn't working for me personally. I needed a very clear picture of exactly what I was eating or more specifically what I was not eating haha. Tracking through myfitnesspal has been amazing for me. I have my calorie goal and enter in everything I eat to make sure I reach that goal. There's still days I think im close and sure enough I'm not haha although I will say it's gotten much much easier the more I do it and I can see myself getting to a point where I'm adjusted and can just eyeball enough to reach my goals. Tracking isn't the most fun thing I've done haha!
I'll take a look at the app. Sounds like it could help but I will probably forget to enter half my stuff after 3 days.