mr.hicksta
Golf->Tacos->Gainz
As some of your may or may not know, I dabble in fitness and nutrition. I came across this story the other day, and have been loosely tracking it since I initially read it.
https://finance.yahoo.com/news/fitn...-hundreds-dollars-workout-plan-181108926.html
I find the entire situation to be somewhat disappointing for a few reasons.
- First, it's amazing to me how quick people are to equate a physique to the knowledge and work required to get said physique. This woman has NO certifications or education in the fitness field, yet has a HUGE following. Now I realize the easy argument is 'certs and degrees don't necessarily make you an expert' and I agree with that to a point. I think you have to consider a persons entire body of work to accurately determine their level of knowledge. But with that said, this woman has neither and people were willingly paying her money, which is insane.
- Second, this story highlights how dangerous the 'quick fix' mentality is. I read a few comments/complaints about her putting women on 1000 calorie diets, which is freaking stupid.
- Lastly, and probably most important, the entire situation serves as a cautionary tale for anyone looking to improve in ANY endeavor. It's probably a good idea to make sure someone ACTUALLY knows what the hell they're doing before you put them in charge of your fitness and/or nutrition.
The internet makes it easy for people to slang snake oil and there are 'experts' all over these days. My wife busts my balls about how much research I do before making purchases, but if I'm going to spend money, I want to make sure I'm getting the best product possible. As someone who has worked with a couple GREAT fitness/nutrition coaches, not properly researching a coaches body of work is straight up idiotic. Unfortunately, many people won't do their due diligence and soon enough another story like this will pop up. Just a vicious cycle I suppose!
/END RANT
I'm interested to hear everyone's thoughts on this one!
https://finance.yahoo.com/news/fitn...-hundreds-dollars-workout-plan-181108926.html
I find the entire situation to be somewhat disappointing for a few reasons.
- First, it's amazing to me how quick people are to equate a physique to the knowledge and work required to get said physique. This woman has NO certifications or education in the fitness field, yet has a HUGE following. Now I realize the easy argument is 'certs and degrees don't necessarily make you an expert' and I agree with that to a point. I think you have to consider a persons entire body of work to accurately determine their level of knowledge. But with that said, this woman has neither and people were willingly paying her money, which is insane.
- Second, this story highlights how dangerous the 'quick fix' mentality is. I read a few comments/complaints about her putting women on 1000 calorie diets, which is freaking stupid.
- Lastly, and probably most important, the entire situation serves as a cautionary tale for anyone looking to improve in ANY endeavor. It's probably a good idea to make sure someone ACTUALLY knows what the hell they're doing before you put them in charge of your fitness and/or nutrition.
The internet makes it easy for people to slang snake oil and there are 'experts' all over these days. My wife busts my balls about how much research I do before making purchases, but if I'm going to spend money, I want to make sure I'm getting the best product possible. As someone who has worked with a couple GREAT fitness/nutrition coaches, not properly researching a coaches body of work is straight up idiotic. Unfortunately, many people won't do their due diligence and soon enough another story like this will pop up. Just a vicious cycle I suppose!
/END RANT
I'm interested to hear everyone's thoughts on this one!
Last edited: