gizmo3putt
Active member
To avoid the sugar rush/crash that things like chocolate bars cause I picked up a little tidbit from GC.
Check the label and do the math: Protein + Total Fat (both) + Fibre should be greater than Total Carbs.
Found out the nut/fruit bars that I always had with me during rounds failed this. Watching for a replacement snack for out there.
Check the label and do the math: Protein + Total Fat (both) + Fibre should be greater than Total Carbs.
Found out the nut/fruit bars that I always had with me during rounds failed this. Watching for a replacement snack for out there.