mikedean441
6X HOF
- Thread starter
- #1,301
Of course I jump on the scale this morning and I'm showing a loss.... Yesterday not an ounce of change.
Good start to the week then!
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Of course I jump on the scale this morning and I'm showing a loss.... Yesterday not an ounce of change.
Good start to the week then!
Do not discount your resting metabolism rate, good sir. If you're working out consistently after not working out for a while, it can jump up quite a bit. When I took my RMR last November I was around 1600 calories per day if I vegged out. Last week I was up to 2010 calories per day for the same. As always, YMMV.Of course I jump on the scale this morning and I'm showing a loss.... Yesterday not an ounce of change.
Yes, you totally missed out on the wonder that is the TGU. :act-up:I weighed under 228 this morning, first time in over 4 years.
Did I miss Turkish Getup talk? Shucks. Those things are a brutal test of coordination and sequencing.
Mike really great job on the overall loss buddy. You must be a lean mean fighting machine now!!
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Down 28.4, still got another 25ish and then wife will stop me from getting too skinny lol.
Down 28.4, still got another 25ish and then wife will stop me from getting too skinny lol.
Skinny Mike making a come back, hope he isnt as angry this time.Down 28.4, still got another 25ish and then wife will stop me from getting too skinny lol.
Skinny Mike making a come back, hope he isnt as angry this time.
And would yell when his Rum cup runeth low.hahaha, that guy was awesome...and always hungry
Great week team Bon Bon, I need to work a little harder and see if I can close in on @Jank ... hopefully my colon cooperates better this weekend, and does not shut the show down on Sunday/Monday.
lets go Gutbusters, only got 3 weights from your team this week.
Next go around I will have a pentalty of sorts for no weights turned in, will help keep people accountable