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An interesting stretch and training aid was received for review earlier this weekend. I've taken a bit of time to assemble (and it stays assembled) and give it a few reps, and the first things I noticed were a nice left handed wrist set, and a decent amount of resistance for a couple of muscles, most notably in the lats/back/neck. I think even if this unit doesn't directly support my golf swing, I'd still be inclined to give it a handful of reps on days where I simply can't get to the range before a round.
From MISIG
Stretch, Swing, Exercise - Repeat. The MISIG, The Most Important Stretch in Golf, is a complete golf performance program that includes a Stretching Program, Swing Training Program and Exercise Program in one simple yet profound device. All for about the same price of a single golf lesson. http://www.feelthestretch.com/
The MISIG helps you experience proper takeaway by keeping your elbow locked through extension, stretches and loosens muscles and tendons, and provides a better understanding of the proper mechanics of a golf swing. The results? Less injuries, stronger muscles, more consistency and better distance all while dramatically increasing degrees of backswing. Also the perfect exercise tool.
HOW IT HELPS YOUR GAME
By using the MISIG consistently, you’ll build strength quickly, improve your range of motion and develop a better golf swing by improving this key fundamental.
Hinges wrist properly.
Keeps elbow locked through extension.
Promotes an inside to out swing
Trains Proper Swing Mechanics.
Dramatically increase degrees of backswing.
It's a Three In One Program That Is Guaranteed To Work
Stretch - Feel incredible stretch of shoulders back and hips. Dramatically increase degrees of back swing.
Swing - Develop a better, more consistant inside to out swing plane. Keep elbow locked through extension. Hinge wrist properly.
Exercise - Strengthen shoulders and upper body by doing reps - pushing up the sliding handle while keeping resistance on band.
Repeat - The MISIG is without doubt the best way to create consistent muscle memory.
The MISIG is simple to use on a daily basis—just attach and start swinging!
The removable Velcro cuff attaches to left elbow (right elbow for lefties)
Right hand goes on sliding handle
Push sliding handle up bar and create tremendous stretching action of shoulders, back
and hips.
Simply slide the stretch handle 5-6 times per set to develop stronger golf muscles and
Increased flexibility.
Comes with three cord sizes, Light, Medium and Strong
A Closer Look at the Device
From MISIG
Stretch, Swing, Exercise - Repeat. The MISIG, The Most Important Stretch in Golf, is a complete golf performance program that includes a Stretching Program, Swing Training Program and Exercise Program in one simple yet profound device. All for about the same price of a single golf lesson. http://www.feelthestretch.com/
The MISIG helps you experience proper takeaway by keeping your elbow locked through extension, stretches and loosens muscles and tendons, and provides a better understanding of the proper mechanics of a golf swing. The results? Less injuries, stronger muscles, more consistency and better distance all while dramatically increasing degrees of backswing. Also the perfect exercise tool.
HOW IT HELPS YOUR GAME
By using the MISIG consistently, you’ll build strength quickly, improve your range of motion and develop a better golf swing by improving this key fundamental.
Hinges wrist properly.
Keeps elbow locked through extension.
Promotes an inside to out swing
Trains Proper Swing Mechanics.
Dramatically increase degrees of backswing.
It's a Three In One Program That Is Guaranteed To Work
Stretch - Feel incredible stretch of shoulders back and hips. Dramatically increase degrees of back swing.
Swing - Develop a better, more consistant inside to out swing plane. Keep elbow locked through extension. Hinge wrist properly.
Exercise - Strengthen shoulders and upper body by doing reps - pushing up the sliding handle while keeping resistance on band.
Repeat - The MISIG is without doubt the best way to create consistent muscle memory.
The MISIG is simple to use on a daily basis—just attach and start swinging!
The removable Velcro cuff attaches to left elbow (right elbow for lefties)
Right hand goes on sliding handle
Push sliding handle up bar and create tremendous stretching action of shoulders, back
and hips.
Simply slide the stretch handle 5-6 times per set to develop stronger golf muscles and
Increased flexibility.
Comes with three cord sizes, Light, Medium and Strong
A Closer Look at the Device
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