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Thread: My TPI

  1. #1
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    slimjim32's Avatar
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    My TPI

    Has anyone used and had success creating their own fitness routine through the My TPI website? There seem to be a plethora of information on that site as related to fitness, and am curious just how legitimate it is.

  2. #2
    RATPTRL KCSmitty's Avatar
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    No but I'm following along for feedback. First I am seeing TPI and liking what I see.

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  3. #3
    Junior Golfer Hackapotamus's Avatar
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    My instructor performed a TPI assessment and gave me a specific workout routine catered to my deficiencies. I cross-referenced it with the TPI website and all of the exercises in my routine were in there -- along with dozens and dozens of others.

    I think there would absolutely be value in creating your own routine, as my workouts have helped my balance and flexibility -- it's just a matter of how specific you want to get with it.
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  4. The Following 2 Users Say Thank You to Hackapotamus For This Useful Post:

    KCSmitty (05-24-2019), slimjim32 (05-25-2019)

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