RatFink
Carnivore
I went to the driving range last Friday for the first time this year, and continuing the trend that started last year for me, my elbows are aching.
Last year, I barely finished my last round of the year - by the 14th hold my elbows were just screaming at me and the insides of my elbows ached for days afterwards.
I've been thinking that this has to do with all the typing/desk work I do on a daily basis with my job since I had never experienced this prior to last season.
Does anyone have experience with this, or recommend any exercises to help strengthen and mitigate this problem?
Last year, I barely finished my last round of the year - by the 14th hold my elbows were just screaming at me and the insides of my elbows ached for days afterwards.
I've been thinking that this has to do with all the typing/desk work I do on a daily basis with my job since I had never experienced this prior to last season.
Does anyone have experience with this, or recommend any exercises to help strengthen and mitigate this problem?