raggedymike
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- May 1, 2015
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Outside the occasional twinge, I have not have back problems for many years. I integrated back extensions into my exercise routine many years ago and never stopped doing them (I credit them with solving my back related problems). However, when playing golf (which I do more often now that I am retired) I get pain on the left side of my lower back (I am right handed). The pain feels muscular in nature. It is worst when I go to the driving range. Generally I don't get more than a small bucket of balls as it gets more and more uncomfortable. When actually playing golf it just gets slowly worse. It is not enough to keep me from playing 18, but my playing for the last 2 or 3 holes always suffers. I am taking lessons and I will ask my pro about it, but do any of you folks have a similar situation and what did you do about it?