golfsteve
New member
Hi guys,
Quick question for you
We hear a lot about weight transfer and about where are weight should be in relation to our feet (some say balls of the feet, others through the ankle etc).
My question relates to that weight. I'm a former rugby player and used to do a lot of squats in the gym so I'm going to use that as a visual for what I'm speaking about.
When you get under the bar your weight is a natural feeling on your feet, right before you lift you push down through the soles of your feet and that gives a much heavier feeling.
When we address the golf ball are we meant to be in a state where our weight is just a natural feeling? Or do we push down into the ground like the pre-cursor to a squat?
Thanks in advance,
Steve
Sent from my iPhone using Tapatalk
Quick question for you
We hear a lot about weight transfer and about where are weight should be in relation to our feet (some say balls of the feet, others through the ankle etc).
My question relates to that weight. I'm a former rugby player and used to do a lot of squats in the gym so I'm going to use that as a visual for what I'm speaking about.
When you get under the bar your weight is a natural feeling on your feet, right before you lift you push down through the soles of your feet and that gives a much heavier feeling.
When we address the golf ball are we meant to be in a state where our weight is just a natural feeling? Or do we push down into the ground like the pre-cursor to a squat?
Thanks in advance,
Steve
Sent from my iPhone using Tapatalk