BigTex
Well-known member
Last night was Mr V's company party, and I'm super afraid I indulged a bit too much. My WW plan allows me to save up "extra" points for such thing but I'm sure the 4 captain & ginger ale's didn't help either. I was thinking about getting on the scale this AM just to see how much damage I did but I know I will just get too upset. Instead, taking my energy to the gym today and have a goal to do 15 miles on the bike and 5 on the treadmill.
I have some sort of determination this time, to actually do this. And no one is stopping me. (Even if I drank a bit too much last night; and those damn mashed potatoes were SO GOOD)
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No worries, you got this! Nothing wrong with the occasional indulgence, as long as you do what you are doing and know it was just that and get right back on the program. The process doesn't take perfection, just determination. Even any actual weight gain is going to likely be water retention not fat gain. And in a few days that will right itself.
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