Canes
305 Till I Die
Awesome Rob! Getting closer man.So a real HHJJ for me this morning.
I took my Speedstick down to the fitness room with me for my workout. I wanted to get some swings in and see how it went.
I don't know how accurate this SpeedStick still is, I've had it almost 10 years. But if nothing else it's good to just swing. Well I started out slow and it barely registered past 60 mph, then took a few more at what felt like 3/4 speed and they were in the 80 mph range. Then a few at normal speed and they were a bit past the 90 mph, which would be about correct as I'm 93 to 94 last time I was fit.
After feeling pretty loose and confident, I really reached back to see what an all out holding nothing back swing felt like and registered. It showed just past 100 mph and most importantly, I felt perfectly fine during the swing, I did a few more like that, then decided not to push it and backed down to the normal swing speed.
All in all probably took about 25 swings, and each time I was able to get fully on my left side with no pain or weakness. Now it'll be just building on that and continuing to strengthen my legs and continue to work on my core and balance with my other exercises.
The thought that I might be able to actually make real golf swings this year has me very happy.