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During my second MC. I had a singles match I was really worried about. On the first tee, I was nervously swinging my driver back and forth one handed waiting to tee off since I was lead off. Well my opponent walks up behind me as I'm swinging my driver and sure enough. Hit him right in the family jewels. So, that's how I deal with the nerves. I assault my opponent using my club.
Step back, take a deep breath in through my nose and out of my mouth and remember that I'm on a golf course playing a game I love and if this is the most pressure I deal with, I have it pretty damn good.