^dub^
Whole In Won
Diet is so hard with my job! However I am incorporating something into my loooong sits in the cockpit to strengthen my hands, wrists and forearms. I thought some of you might enjoy this piece about grip trainers and a good program to start with them.
http://www.bodybuilding.com/fun/drobson114.htm
Good luck with all your goals this year!
http://www.bodybuilding.com/fun/drobson114.htm
Good luck with all your goals this year!