Asden105
New member
People teach this restricted hip action on the backswing, which is not optimal based on human biomechanics. Allow that right knee to straighten (not lock, just straighten), and the left knee to flex allowing the heel to rise off of the ground as the knee and right hip pull it to do so. The left heel will not spin, but lift.
This is a proper hip turn on the backswing, based on my experience with biomechanics and kinesiology. I'm not certified as an expert, but I have studied thoroughly for three years human anatomy and motion.
This will save your back tons of pain.
This is a proper hip turn on the backswing, based on my experience with biomechanics and kinesiology. I'm not certified as an expert, but I have studied thoroughly for three years human anatomy and motion.
This will save your back tons of pain.