It is always fun when technology and innovation make an idea possible. That is the case with HackMotion and their design aimed at helping golfers correctly identify and correct one of the most common swing flaws, the breakdown of the lead wrist. The key to a good training aid, however, is its ease of use and just how digestible the info which it provides really is. How does HackMotion stack up there? Read on to see.

Quick Take
This is undeniably the most impressive and comprehensive golf training device dealing with the proper wrist angles in the swing that I have ever seen. The setup is easy, the feedback in correspondence with the app is essentially real time, and the potential of application for improvement of all skill levels is absolutely front and center. That said, it is deep in both the information it provides as well as the amount of information depending on the level being used.
HackMotion
Prior to THP receiving HackMotion in-hand, I had been eyeing it for some time through feedback of various golf instructors and their online platforms. As I saw it mentioned more and more, the curiosity grew exponentially. You see, the impact of the lead wrist has been a constant struggle for me in my game. There are many very simple and effective training aids that I, or my instructors, have had me use over the years but seeing as I also love to geek out about technology, this got my full attention.

Once I got HackMotion in hand I immediately knew two things to be absolute in my mind. First, was that this is an insanely cool device with incredible potential. Second was that it can be a lot to digest. Before digging into that though, I have to give kudos to the company because even though when you unbox HackMotion it looks like it will be super complicated to set up, it really isn’t at all. After you download the app it takes you through every single step lightning fast. How fast? I timed how long it took me to go from box to hitting shots and recording data, it was 3.5 minutes.

When you get past setup, you are given the opportunity to dive right in, and since this was for a review I had access to all three levels of info/data where typically you would purchase one of them (Core, Plus, Pro). Let me say, through those three levels you can take things from mild to wild. All three offer the same feedback and data for wrist angles as well as clubface control, but Plus adds putting and Pro brings another level of metrics (like ulnar and radial info, for example).

In terms of how the information is digested, the actual recording and display is top tier from HackMotion. It is not only given in easy to view metrics with plus/minus scoring and red/green (good/bad) zone feedback to help you get within a neutral and consistent range, but it is absolutely real-time. Fortunately for me, I have a pretty good understanding about much of the data through my coaching, but thankfully HackMotion also has one heck of a database online and via the app to get more clarity.

There is the rub of all this though, while the amount of slide-driven information points and drill/breakdown videos available are nothing short of impressive, this is still very dense information to digest. With that, I think most amateurs would do fine with the Core model and the info it provides on screen and through long term session tracking as it is clear and concise about your positions and how you can improve. The deeper versions and data charts in my opinion should be used in conjunction with an instructor as they can keep you on track and increase the value of these numbers many times over.

In terms of use, this is surprisingly intuitive. You set it up, and you swing, and the device recognizes impact to know that a swing was completed. Within that you get all the information of your lead or trail wrist depending on what you selected at setup. Personally, I have always battled a cupped wrist at the top that doesn’t get back to neutral at impact, and while I know that, actually seeing the amount through the swing was eye opening. The app info allowed me to work in real time to get within the “normal range” that HackMotion recommended and that opened up a huge change in ball flight. An even cooler part of HackMotion is the ability to turn on an audible tone during recording that plays when you are in good position.

One final feature I do want to touch on is available in the upper two tiers and it is putting. When I was researching before the review, I honestly didn’t give it too much thought, but I have to admit, it’s pretty cool. If you have read THP for any time, you know that I have always been a major proponent of stability in the putting stroke and HackMotion leans into teaching how that is achieved through the role of the wrists as well as their impact on face control.
The Details
All in all, HackMotion has achieved a level of depth I haven’t seen from other wrist based measurement devices, but perhaps that is because they have stayed so refined to their focus. If they continue to add videos and descriptions for users to better understand and digest it all, the potential here is practically limitless. That said, with such effective technology, there is always a price, and it is not a light one with HackMotion. Each tier comes at a different price point with Core at $295, Plus for $495, and Pro sitting at $995. While there will be heavy focus on the price, and rightfully so, I’ve yet to see a device that can provide the depth of data that HackMotion does, so as always, it all comes down to the individual and their wants/needs.
For more information, check out their website at www.hackmotion.com.
Golf has been around for 500+ years. In that time, we’ve put a man on the moon, invented computers you can carry in your pocket, performed organ transplants, etc., yet no one has figured out how to simplify the golf swing, lol.
BUT, as I said in the article, it’s a LOT. There is a lot to digest still, but imo used in coordination with a teaching pro, it could be game altering for many to begin to understand how to control the face.
Correct Hawkster! It’ll give you feedback on how out of position, or in, you are, but there’s no hard change aspect of it through braces and such. Though the tone mode is similar, it plays a tone when you are in zone and the goal is to keep the tone playing through the whole swing…it’s humbling…hahaha
Enjoyed the review sir and glad you’ve found success!
I will say, you can regulate how much it gives you and keep the overwhelm down, which is nice. The videos on how to digest it all are improving too.
It’s the coolest electronic training aid I think I’ve ever seen to be honest
It’s really cool, and really pricey, haha
But I think the teaching pros continue to be blown away by it, and that says a TON.
You are correct my coach loved it as most amateurs really struggle learning that. I see his other student all of the time I’ll have to ask him how it is going.
Yeah. It’s cool and all, and I’m a training/training aid junkie–particularly tech-y training aids, but, that’s pretty spendy
Absolutely it is, and I think that’s clearly the big hurdle, but I’ll also say I’ve not seen anything out there that does what this does as efficiently as it does
I bet.
I can possibly swallow the Core price, but, I think it might most benefit me for my putting swing. The Garsen MAX has improved this, but, my face angle at impact tends to be all over the place and I suspect it’s my wrists/hands. You have to upgrade to Pro to get that.
It’s sneaky good when it comes to putting. I LOVE that it shows you the variability in your stroke, and it will break the mind of forward pressers who think they do it the same every single time.
That’s the thing: Once you can see what you’re doing you can begin to address it.
E.g.: Hitting balls at the range or whatever: You can see the results, and maybe you can guess correctly what’s causing them, but, when you video yourself you can see what you’re doing. (This is one of the neat things about the Rapsodo MLM2Pro’s Shot Vision and Impact Vision cameras, btw.)
Same with my putter swing. I can see the results of my swing with my Blast Motion Golf sensor, but, I can’t see why I’m getting those results.
This thing would either confirm what I only suspect or tell me I have to look elsewhere.
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I think you need one of these things, M’lord
From the product pages: "Personalized drills and real-time feedback: In golf, feel alone won’t cut it. Measure your wrist angles, receive real-time feedback, and unlock personalized drills."
It’s within acceptable range based on my swing, most can’t get completely flat, few bowed, the key is within the swing it’s gathering data from, mine, it is a position when taking into account my starting position and impact position that their data shows it within the neutral/acceptable range.
From the article, there are videos and tutorials/slides to break it down and better understand. ?
Only you can fix your slice and tops. What it can do is give you feedback on what’s going on. That said, in case you haven’t read the article linked in the first post that breaks it all down, this is DEEP information wise, and remains best used imo with someone who works with an instructor that can make the data more digestible to them, or knows about the golf swing.
There are some great reviews on this and think it can definitely be a great bit of tech. That being said there is information overload so that is something to consider.
Get some in person lessons my guy, trust me, it’s the best way. The YouTube and self diagnosis is a slippery slope of fixing things that aren’t broke because something else IS broke.
It’s my favorite training aid I’ve ever reviewed for THP. But I also know enough to really digest it all.
There’s a pretty solid review in the first post. ?
The Pro Sendr is too big for my skinny wrist. Thinking this would be similar, but more high tech?
Core would be MORE than enough for most amateurs, especially if they’re not using it in conjunction with a teaching pro who can help break the info down even more.
Agreed and the benefit is due to it all being software down the line if you want more you can just call and purchase it.
Yup.
It’s truly a killer device, but it is a LOT to digest for the average golfer.
For sure. I’m still wrapping my head around some of it. However it was nice that it confirmed two of my swing feels immediately!
Since the Pro Sendr is too big for my stick arms, and reading/watching all the good reviews on this, and since the Jaguars suck and don’t deserve to have me spend $400 to go to their games, I’m using that NFL money on a Hackmotion Plus instead.
Intend to use it with an instructor, but I’m a data guy by trade so I’m sure I can get some good use out of it even on my own.
Started with a 7 iron today to try and get confortable using it. Had to move my watch to my right arm, but that’s a small sacrifice.
It quickly identified that I am too extended at the top, which I knew. Good setup, good impact. But that bad top makes me really inconsistent. So I went through the motorcycle drill training a few times. Getting to the correct top was pretty easy until it was time to hit balls. To me probably 20 swings to get enough “correct” to satisfy the program. So I did that about three times, which took around 45 minutes total because I suck lol. But even getting to “almost the right position was helping. Only a few swings missed the target green I had on the sim. The good swings were great. I can’t wait to put in more work on this in the coming months. While I’m sure the Pro Sendr wouldn’t given me similar results, as a data analyst this is just so much cooler.
Screenshot after my final session working to hit those range targets:
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We recommend fixing your extension at the Top of the swing first as that will make it easier to achieve a more flexed position at Impact.
We have identified a few potential issues that could be causing the excessive extension at the Top of your swing.
Weak grip: could be a problem
Your extension at the Address is usually below 10 degrees of extension.
Normally players with such values tend to have a weaker grip.
To get a better explanation of why your grip might be causing you issues check out this video:
Wrist hinge: high possibility of an issue
Most tour players add only about 30-35 degrees of wrist hinge from address to top, you seem to be adding around 46 degrees in most swings.
Wrist hinge tends to go hand-in-hand with extension. So the more wrist hinge you add the more likely it is that you will be cupped at the Top of the swing.
Often golfers in an attempt to “lag” the club introduce excessive wrist hinge in their backswing.
Golfers with shorter backswings who have issues rotating and finish the backswing add it, in order to “lengthen” their backswing
Too much wrist hinge also makes it a lot harder physically to add flexion to your wrist.
Learn more about wrist hinge:
Inside takeaway: high possibility of an issue
There is a high probability that you might be struggling with an inside takeaway that causes you to feel “stuck” in your takeaway and swing from over the top. You seem to have:
Too much wrist rotation in the takeaway
Most tour players have around 70 degrees of wrist rotation during their takeaway, you seem to have around 92 degrees of wrist rotation which can take your club too much behind you.
Here’s a drill you could try:
Too much flexion in the takeaway
Most tour players do not go any further than 10 degrees of flexion in their takeaway as that can take the club too much behind you.
You seem to flex your wrist way too much compared to the pro players.
Here’s a drill you could try:
Record yourself from a down-the-line view and check if you are taking the club behind you.
Drill for inside takeaway (rotation)
Drill for inside takeaway (flexion)
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That is good stuff IMO.