Balance and pressure. Two common words used in the game of golf, yet in different ways for different people. To some it means staying within one’s self and handling the mental side of the game. To others, it brings in the physical side and how it can make you a better golfer. Enter Salted Smart Insoles for Golf bringing to market a simple (not really) tool that will help you better understand what is happening and even how to fix it.
The Salted Smart Insoles for Golf are exactly what they sound like. Insole replacements for your shoes that in our experience offered more comfort than what was in there to begin with. Sliding them in was a breeze and putting them on you get a level of excitement about what you are about to find out about your own game. Before we get to that part, let’s start at the beginning.
What are the Salted Smart Insoles for Golf? Soft insoles that feature plenty of cushion for comfort, yet uses bluetooth technology to connect to an app on your smart phone where it is measuring a ton of data while you practice or play. As a golfer that has struggled with balance and posture this almost seemed too good to be true, and when the package arrived I could not wait to rip it open.
In hand, the insoles feel similar to most others you would find out in the wild. The instructions tell you to download the Salted app for Golf on your iOs or Android device which took all of 10 seconds and follow the instructions. Pairing the devices with the phone is a breeze. The mobile app asks you to turn the Salted Smart Insoles for Golf over and it will recognize and connect. It handled both in a matter of seconds one after the other and we were off and running.
Before throwing them in my shoes, I should add that you will want to charge them. Yes you read that right, you are going to charge your insoles. Salted includes a nifty charger cable that is USB and charges both insoles at at the same time. It uses a rather strong magnet and locks into place across the ring on the product, and the mobile app monitors the battery life. The same section offers an on and off switch to toggle before entering “wash mode” or for flying.
Once you are all charged up, you need to set up an account with the mobile app. This involves logging in with a social media account or email. Adding a birth date as well as answering some simple questions about your goals with the Salted Smart Insoles for Golf.
Calibration is up next and involves you having the insoles in your shoes and you wearing them. You lift one foot up off the ground for a couple of seconds, then the second one and you are good to go. The Salted mobile app recommends doing this periodically. The entire process above took 2 minutes or less and was simple to understand and follow.
Now the fun begins. The above image shoes one of the tests being done as the insoles measure the pressure map while putting. As you can see from the app screen shot, I have a lot of pressure on my right foot and where my body is centered is shifted towards the right as well. There are a myriad of different tests you can do such as the one shown, balance and many more. I’m not sure why it surprised us so much, but they all work flawlessly.
The mobile app offers so much in the way of personal assistance that it is overwhelming at first, but the simple layout is very helpful and easy to understand.
It would be one thing to receive the data, but without help in how to fix it, the Salted Smart Insoles for Golf would not be of much assistance. The image below is showing off just a couple of the screen options to not only better understand where you should be ideally for your own game, but how to improve. From drills to work on balance and pressure, to swing video comparisons with some of the best players in the world, it is all available right in your mobile device.
In using the insoles for a bit now we can confidently discuss a few things.
First, they are quite comfortable. With that said, choose your size accordingly and do not get frustrated as they can be trimmed to fit your shoes rather easily. After all, without the comfort side of things, you won’t want to use them. Once installed we have not had a single connection failure or mobile app issue. In fact, it is rather shocking how well they are working and the feedback is not only fast, it is helpful.
Second, be prepared to want to fix everything you learn about. The app offers a lot of insight and help, and with some practice you will find yourself making improvements.
Third, this is not just a balance or putting app. Pressure, tempo, and a whole lot more can be keys to unlock distance and consistency and the Salted Insoles for Golf library offers a lot to work on those items. You will choose the task and it will tailor the drills to assist.
We have just barely scratched the surface on what Salted has available, and plan on a number of things coming up to help you better understand this very in depth product. For more information check out their website at www.salted.shop.
Details
Cost: $229 but at the time of this review only $139 on Amazon.
Purchase: Amazon.com Here.
Sizing: Women 6 to 13 and Men 5 to 12
I can in the near future. Got a delay in doing this exercise, so will be back at it shortly. I will be doing the putting training.
View attachment 9046878
I am fully engaged in it so far. Will be interested to see how much it helps me moving forward. The system is pretty intuitive though.
Hmmm. Best way to answer this is that I noticed its not good. I tend to either get through way too early for my liking or that I have too much weight on my right side as I finish. This comes from a swing flaw and the app let’s you record your swing and work through it with drills. It also has some tour players to compare it too.
View attachment 9047355
View attachment 9047357
As a person that understands the golf swing, you would love this system
100%. That’s a legit whoa type of system with the proper work. Looks like I may be clicking tonight or tomorrow.
Monday.
I’m excited to hear your thoughts with them.
If you are going to do that, buy them in December and give them in January. I was told (but no way to confirm) that this Amazon price is only good for December.
thanks for the heads up..
Been waiting for this delivery all weekend. Figured start with putting, where most poor face contact is. Full swings will be wednesday
When you start the original test it’s pretty fascinating
The vibration it puts off during calibration and charging is something else. Zero chance you don’t know it’s connected haha
Their app needs a bit of work, unless I downloaded the wrong one. Which, is possible.
I’m going to do a little googling and YouTubing and see what I’m not doing 100% to get the most of this yet. But that being said…. I guarantee you most of you have too much weight on your right side in doing most everything.
I’ll be following this closely as these have me intrigued. I’ll just have to make my decision before January.
I knew you would love it. I think most THPers would love it.
I remember all that talk I’d get of like oh you’re doing stack and tilt etc. Well… Was I? Hahahaha
I like the sounds of this, anything close to what was thought or expected?
This is good info. Might have to send a link to some inquiring about christmas gift ideas haha
I knew my weight needed to stay a bit more on my left side in putting for example. I didn’t know it was moving back during the putting stroke. It sure wasn’t supposed to. And if it’s going back, explains why I was sometimes chunking a putt, or having rally erratic contact. If the bottom of the arc is back, you’re gonna have to make a compensation to fix it right? Goodbye consistency. Really focused on keeping the weight/pressure in my left foot through the entire putting stroke, and it was down my shop ruler 10/10.
Little wedge shots just now, I’ll have to do a write up but I would guess that it would take someone who is a bad chipper/pitcher of the golf ball about two swings to be like oh.. That might explain X result.
So here’s what I learned just on little wedge shots: I can let my weight shift back a bit. But, I need to feel that it’s legit ON my left leg to at all begin. If you’re like 50/50, you’re gonna have to dance a bit to be similar. So, at least I’m doing that right.
Interesting that his teaching pro responded in the comment section saying,
"Very cool. And unfortunately for you, your PGA pro(me) just realized how bad your footwork is. Something I can’t recognize without some technology like this. Thanks for the review. PGA pros everywhere would LOVE this info like I just got. We’ll be working on improving this moving forward."
Mine should arrive soon. Took awhile to find in my shoe size.
XL size is $99. Checking to see if the XL 11-12 will work in 12.5-13 shoe
I wear a size 13 and Salted emailed me back and said XL would work.
I did that.. haha.. hoping it happens.
During my short game work pitching from different areas, every time I hit a bad shot, it was because I had too much pressure on my right side.
Exactly the same issue. I’ll start center of stance or on my left side, and the weight will shift to the right and now the whole bottom of the arc is different.
I’m not sure if you read the article in the first post, but a bit of a different animal…
Yes, they are, lol. A couple of years ago Footjoy asked me if I would like to try some shoes. I went to one of their facilities and they had me try on a variety of golf shoes and hit balls standing on a "pad" of some sort that recorded a great deal of information. Based on that information, the golfer could determine which shoes would work best for his/her swing.
https://www.thehackersparadise.com/forum/index.php?threads/deal-alert-salted-smart-insoles.8936044/
They were delivered today so I hope to dive in later this weekend. PSA to all those unpacking these do not put instructions nearby when peeling off black sticker and carelessly tossing to side :facepalm: