I am really starting to get into physical conditioning to be ready for the 36 hole Saturday. I ran 3 miles yesterday after I got back home from Georgia. I also took full swings in the apartment with a driver after I got done with the run. I also worked on the course with not trying to reach out for a few extra yards and I really tried to play within myself.
I have really started to work on my back swing and keeping it a bit slower to make sure that I don't go quite to parallel. I have a big natural shoulder turn that I am constantly fighting because it feels so natural to go past parallel, but that contorts my hips and my body has to adjust mid swing to allow myself to make good contact with the ball. When I am on video, I am always amazed that, what feels like a 3/4 swing is actually a full swing.
I have been working on a checklist as a part of my pre-shot routine so it will become something I just do without thinking about it.
*Practice swing directly behind the ball (3 seconds)
*lineup/visualize shot (3-5 seconds)
*setup over shot remembering to keep the belt buckle down and weight over the balls of my feet (1 second)
*waggle and get comfortable (2-4 seconds usually)
*nice tempo on takeaway and focus on keeping my hands even with my shoulders on the back swing to avoid going too far back
The longer the club, the more natural it is for me to go to parallel or just past. This has been my bane and will continue to be till I get it trained out of myself. It will happen, but I will have to keep an eye on it very closely.
I have really started to work on my back swing and keeping it a bit slower to make sure that I don't go quite to parallel. I have a big natural shoulder turn that I am constantly fighting because it feels so natural to go past parallel, but that contorts my hips and my body has to adjust mid swing to allow myself to make good contact with the ball. When I am on video, I am always amazed that, what feels like a 3/4 swing is actually a full swing.
I have been working on a checklist as a part of my pre-shot routine so it will become something I just do without thinking about it.
*Practice swing directly behind the ball (3 seconds)
*lineup/visualize shot (3-5 seconds)
*setup over shot remembering to keep the belt buckle down and weight over the balls of my feet (1 second)
*waggle and get comfortable (2-4 seconds usually)
*nice tempo on takeaway and focus on keeping my hands even with my shoulders on the back swing to avoid going too far back
The longer the club, the more natural it is for me to go to parallel or just past. This has been my bane and will continue to be till I get it trained out of myself. It will happen, but I will have to keep an eye on it very closely.