I have very tight, huge calves…. I mean I put Phil Mickelson to shame. When I get a calf cramp which occur 99% of the time in the middle of the night while asleep lying in bed, it is excruciating to get out of bed and place weight on heel to release muscle. That is part 1 but the side effect is the after-pain in the calf can last for days and at times cause a limp.
With golf season starting up in the next month, I need to finally put an end to this. I will note I still get them throughout non-golf season, like last night I had 2 separate occurrences.
While golfing I do drink a lot including drinks with electrolytes but still fight leg cramps.
Does anyone have any similar experiences and found a solution that has eliminated these annoying and painful cramps? Appreciate sharing.
With golf season starting up in the next month, I need to finally put an end to this. I will note I still get them throughout non-golf season, like last night I had 2 separate occurrences.
While golfing I do drink a lot including drinks with electrolytes but still fight leg cramps.
Does anyone have any similar experiences and found a solution that has eliminated these annoying and painful cramps? Appreciate sharing.