golfinFF
Active member
- Thread starter
- #101
So I did a little experiment the last two days, no ice after practice.
I couldn't get to the range Monday but did take dry swings working on my swing form, probably 100 swings or so.
Yesterday I got to the range and hit a large bucket(100balls).
Both days my shoulder ached after the sessions and then the next morning. My shoulder is still ache now as I expected it would be and it would be worse if I had hit my normal amount of balls(150).
I wanted to see how big of a difference the icing made for my shoulder the next day and I will say it makes a huge difference the next day.
I couldn't get to the range Monday but did take dry swings working on my swing form, probably 100 swings or so.
Yesterday I got to the range and hit a large bucket(100balls).
Both days my shoulder ached after the sessions and then the next morning. My shoulder is still ache now as I expected it would be and it would be worse if I had hit my normal amount of balls(150).
I wanted to see how big of a difference the icing made for my shoulder the next day and I will say it makes a huge difference the next day.