that step drill is hard but it helps so muchHey it's been a long while!!
By chance, I found a new swing coach!!
First lesson was a few weeks ago. He saw all the faults in my swing and instead of saying I needed to change a bunch of swing things.... He wanted me to work on my footwork, which he said was the biggest issue...which would help sequencing the swing and fix the other faults.
One of the things he mentioned was that the low point of my swing with a 6 iron was about .5 inches before the ball. He wanted me to get it to 3-4 inches after the ball.
So he gave me a step drill to get the sequence in order and get to the left side which helped that issue quickly.
In a few rounds I was hitting the ball better and even piped a few drives over 300 yards and was definitely making better contact in general.
First lesson goals/takeaways /drills were as follows in the picture. And a video of the step drill.