Wicked Cool Bearded Man
4thegolf+4thefriends
I hit as my balls as my schedule allows- usually 45 minutes
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If you aren't dialing anything or still getting loose you should go through your preshot routine every time. Stop every 20 minutes and drink some water ect. That said if you are on a lunch break or time limit it just doesn't work.
There is something to be said about practicing how you play on course, time and feel wise. But unless you are trying to play a lot of amateur tournament it is probably a waste of time.