Scrap's Quest To Quit Smoking

Sorry I've been away, had a busy day with kid games and such. Hang in there Scrap, ya gotta be 18.3% smarter than the cigarette. Easy.
 
Sorry I've been away, had a busy day with kid games and such. Hang in there Scrap, ya gotta be 18.3% smarter than the cigarette. Easy.

I'm at 2 days. Played a round of golf without smoking. Huge win for me.
 
I'm at 2 days. Played a round of golf without smoking. Huge win for me.

I'm sure it's tough. My neighbor will completely stop before or during a round if he runs out. My mom quit years ago using those fireball candies. Haven't seen them in years though.
 
I'm at 2 days. Played a round of golf without smoking. Huge win for me.

It's way funner(?) playing without worrying about smokes and lighter. Makes walking way easier too.
 
It took a little bit of cutting down and challenging myself on how long I could last between smokes. Now that it's been a week of this on/off thing. Once I got my mind in the right state and I found a few things to really motivate me. This really isn't that hard. I haven't had a smoke for a few days but I still have a pack in my car with 1 left. I find it gives me the sense of I'm not smoking because I don't want to and takes away the thought of "oh god I had my last one ever."
 
It took a little bit of cutting down and challenging myself on how long I could last between smokes. Now that it's been a week of this on/off thing. Once I got my mind in the right state and I found a few things to really motivate me. This really isn't that hard. I haven't had a smoke for a few days but I still have a pack in my car with 1 left. I find it gives me the sense of I'm not smoking because I don't want to and takes away the thought of "oh god I had my last one ever."

My dad did the same thing ... said he would never beg for a cigarette.

Keep up the great work!
 
My dad did the same thing ... said he would never beg for a cigarette.

Keep up the great work!

The idea of my last ever really makes me freeze and I think I have to smoke more so I don't get that feeling. Having that 1 left takes that pressure off of me. It's all mental and reading that it sounds ridiculous but it works. I'll throw it out eventually.
 
Good work, keep it up.
 
Scrap, I understand this is going about as well as me getting into a workout routine. Let's get on this sh!t!!!
 
Scrap, I understand this is going about as well as me getting into a workout routine. Let's get on this sh!t!!!



Lol. Shut it. Get your a$$ in the gym. I'm smoking right now. Good timing. Lol
 
Scrap, I understand this is going about as well as me getting into a workout routine. Let's get on this sh!t!!!

Mic Drop!!!!!

Seriously though Beef, You can do this man. I have the occasional cigar and that is just fine
 
You two have this magic ability to both encourage me and piss me off at a lot of things. Lol.

I'm laughing at my desk over here.
 
It is a skill.... :act-up:
 
Funny to see this bumped today. I was going to see if there was such a thread on this forum.

I smoked my last cigarette last Thursday afternoon. So today will complete 1 week of no smoking. It's actually been easier than I thought, easier than past attempts to quit.

I finally decided that I will no longer be a slave to cigarettes. Part of this is the shame I felt from lying to my wife about it. I am determined to make it last this time. The next big test will be a guys fishing trip in a couple of weeks. Two of the three other guys are smokers and there will be some drinking, so the temptation and cravings will be high I'm sure. But I really think I've got this.

Best of luck to all of the others that are trying to quit this nasty habit. I know how difficult it can be.
 
Scrap, I envision this is you?

3900b3bb5c179a46fd5184bcb06759b9.jpg


Get going on this, I've worked out multiple times this week and not one cig, no cigs for you in a couple of months.
 
Scrap, I envision this is you?

3900b3bb5c179a46fd5184bcb06759b9.jpg


Get going on this, I've worked out multiple times this week and not one cig, no cigs for you in a couple of months.

Dude I don't have that much hair.
 
So that's a yes mark it down scrap


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I'll buy him some extra small's maybe I'll get fancy and buy real yoga pants.
 
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