Oh man I used to do keto and I had great results... then again I also went to the gym 5-6 days a week as well, but eating healthy was obviously a big component of that.
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Ha, that's been my plan the past couple months. In 2019, I've been great about hitting the gym, but before I started keto, I did not see much in terms of weight loss--more just changing my mass. Adding Keto into the mix was a game changer. The older I get, the more diet seems to matter to my body makeup.