Anyone dealt with turf toe before? Might have aggravated it with my aggressive push offs on the course last week but was going up a step Monday night and had a shooting pain just below my big toe. Was using RICE but today it really ballooned and had bruising. Got an xray and nothing was broken but they said it was turf toe. Rest it for about a week before trying to run or play golf. Any experience? The P.A. said sometimes it takes as much as a month because it is a tendon.