#4 The day I feared. 30 minutes of pure stretching. No bar no band just pure stretching. @Nessinator was laughing in the background at the noises I was making. But it needs to be done.
The 15 minutes of rotational power with the stick at the end was a good finish though.
If you have AirPlay makes it much easier to watch on your TV.
The 15 minutes of rotational power with the stick at the end was a good finish though.
If you have AirPlay makes it much easier to watch on your TV.