So I have been lifting weights regularly for the first time in a long time and I have seen some series benefits including helping alleviate some shoulder pain, but last night after a good workout I had some chest pain right by the sternum on my right pec. Nothing to make me worried about a heart issue, and didn't hurt doing most things, except twisting my torso (something you need to do in the golf swing) and after some googling looks like it is fairly common...
Anybody else ever experience this and have any tips on dealing with it?
Costochondritis: Symptoms, Causes, Tests, and Treatment
Costochondritis is an inflammation of the cartilage in the rib cage. Learn about costochondritis symptoms, causes, diagnosis, and treatment.
www.healthline.com
Anybody else ever experience this and have any tips on dealing with it?