Smiter
Dunce Cap For A Bit
Ok first of all, I suffer form agonizing muscle cramps at times. Way too often I’ll wake up at 3:00 and there’ll be a softball sized lump on my back thigh and I’ll wake up screaming. Just rude.
Obviously a lack of some mineral. I drink well over a gallon of water a day (average about 1.4) and potassium and sodium levels are fine. I’ve never given much thought to other electrolytes but has anyone in a similar situation benefitted from a magnesium supplement ? I can find that supplement if needed. Is there another more nefarious act at work? Doubt it. Somethings out of whack.
Full disclosure I have developed dystonia from either CCT or nuclear medicine. I’d bet nuclear medicine. But I’ve always had this issue so I don’t think one has to do with another? Issue being cramping not dystonia. That’s a new and fun one.
Obviously a lack of some mineral. I drink well over a gallon of water a day (average about 1.4) and potassium and sodium levels are fine. I’ve never given much thought to other electrolytes but has anyone in a similar situation benefitted from a magnesium supplement ? I can find that supplement if needed. Is there another more nefarious act at work? Doubt it. Somethings out of whack.
Full disclosure I have developed dystonia from either CCT or nuclear medicine. I’d bet nuclear medicine. But I’ve always had this issue so I don’t think one has to do with another? Issue being cramping not dystonia. That’s a new and fun one.